The Truth About Hormones, PMS, and Cycle Syncing with Hormone Expert Alisa Vitti
On today’s episode, I’m speaking with hormone expert Alisa Vitti about the truth behind hormones, PMS, and the transformative practice of cycle syncing. Alisa shares her personal journey from struggli...
4 Nov 202554min
The Truth About Acne, Retinoids, and Skin Health with Curology’s Dr. Whitney Tolpinrud
On today’s episode, I’m speaking with Dr. Whitney Tolpinrud, Curology’s Medical Director, about the truth behind acne, retinoids, and achieving healthy skin. Whitney shares her journey from private pr...
31 Okt 202532min
From YouTube Workouts to a Global Brand: Cassey Ho on Blogilates, Dupe Culture, and Online Criticism
On today’s episode, I am speaking with Cassey Ho and we get into her journey from teaching pop pilates classes at a local gym to building a global fitness and fashion empire - her journey is anything ...
28 Okt 202559min
From 9-to-5 to Six Figure Entrepreneur: How Les Alfred Rebranded Herself and Built a Powerful Podcast Empire
On today’s episode, I am speaking with Les Alfred, entrepreneur and host of She’s So Lucky podcast. We get into how juggled working a full-time corporate job while doing 4AM content sessions to now be...
21 Okt 202552min
Revolutionizing Women’s Health, Partnering With Kerry Washington, From Start-Up to Retail Process (Cynthia and Jamie, Winx Health)
On today’s episode, I am speaking with Cynthia Plotch and Jamie Norwood, co-founders of Winx Health. They open up about the personal stories that sparked their innovations – from chronic UTIs to the a...
14 Okt 202549min
Building a Cult Fragrance Brand, Staying Profitable, and Brand Loyalty (Carina Chaz)
On today’s episode, I am speaking with Carina Chaz, founder of DedCool. She shares how she built a cult-favorite fragrance brand from scratch—starting with DIY formulations. In this episode, she dives...
7 Okt 202551min
Why We Should All Be Gold Diggers, Building an Empire, and Raising Hardworking Children (Elena Cardone)
On today’s episode, I am speaking with Elena Cardone. We talk about what it really means to be a “gold digger” — not in the way you think. She shares how shedding radical independence, healing past tr...
30 Sep 202553min
Everything Women Need to Know About Amino Acids, Protein, Strength Training, and Smart Supplements (Liz Plosser)
On today’s episode, I’m joined by fitness coach and nutrition expert Liz Plosser to break down everything women need to know about strength training, protein, amino acids, and smart supplementation—es...
23 Sep 202548min
