The Energy of Nathalie

The Energy of Nathalie

In this podcast I navigate you through the ups and downs of being in your 30s— From awkward fails to epic tales, from unfiltered lows to picture perfect highs... Life doesn’t come with a manual, but at least it comes with some good stories to share. Listen to the show and let the energy glow!

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Episoder(40)

Romantiek in de Albert Heijn... & mijn summer date recap: part 1

Romantiek in de Albert Heijn... & mijn summer date recap: part 1

Who's ready for some juice? ;)Mijn voorspelling kwam uit! Ik kwam de "liefde" tegen in de Albert Heijn! Hoeveel meer filmscenario kan het nog worden? Luister en ontdek het sprookje ;) Voor wie liever ...

10 Sep 20251h 15min

I am back baby! - Summer recap *in het Antwerps!*

I am back baby! - Summer recap *in het Antwerps!*

Volledig terug zoals het ooit begon, in het Vlaams, Antwerps, Kempisch, back to the roots ;) Chaotische, high energy aflevering met een recap van mijn zomer en een teaser naar de volgende aflevering d...

1 Sep 20251h 4min

Overthink. Control. Drama - OCD in a nutshell

Overthink. Control. Drama - OCD in a nutshell

In this episode I start with a very embarrassing 30-something moment of the week. But the main topic is how I live with OCD and what it means. I give lots of examples about how OCD shows up in my life...

1 Jul 202540min

I felt like sh*t and this is what I did! ;) (and didn't do)

I felt like sh*t and this is what I did! ;) (and didn't do)

In this episode you can find out my 9 (10 was just too much) tips & tricks on how to feel better mentally and physically when you have an off-day. As a bonus I also gave you my 5 absolute 'not to do's...

24 Jun 202543min

MY BIGGEST LIFE DECISION & some other bucket list items

MY BIGGEST LIFE DECISION & some other bucket list items

In this episode I talk about how I found out what will be / has to be my next step in life, and believe me...it's a BIG step! (Literally ;)) When all pieces of the puzzle fall into place, you're guide...

18 Jun 202536min

Vacation for one, view for all - travelling solo is a must do!

Vacation for one, view for all - travelling solo is a must do!

In this episode I share my excitement about going on holidays just by yourself. Why and when did I decide to do it? Where to go? What type of vacation should you do? And why is it so different (and so...

10 Jun 202546min

THE perfect man described in ONE sentence - aka the green flags ;)

THE perfect man described in ONE sentence - aka the green flags ;)

After the red flags a discussion of the green flags, including the complete description of my perfect man in 1 sentence. Don't overcomplicate love ;)Share, comment and like me on IG @theenergyofnathal...

3 Jun 202540min

My 5 red flags when I am dating - controversial episode!!

My 5 red flags when I am dating - controversial episode!!

The title says it all... nothing to add here!Curious girlies: Find out if I am dating again...and maybe take some advice, or not at all! Attractive men: If you ever want to date me, listen to find out...

28 Mai 202547min

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