The Essential Oil Revolution - Health, Purpose, and Aromatherapy

I'm putting my Doula hat on today to provide you all with some super in-depth info about the best essential oils to use in pregnancy, labor, and childbirth. Not only will you get the complete scoop on...

8 Sep 202034min

CBD is a hot topic in health right now, but what exactly is all the buzz about? CBD, short for cannabidiol, is one of the chemical compounds found in the hemp plant, and has been known to offer many h...

1 Sep 202043min

This is a very special episode specifically focused on the current covid-19 pandemic, including the science behind wearing a face mask and the importance of proper nutrition to help with immunity and ...

25 Aug 202036min

In the last few years you may have noticed healing crystals are growing in popularity as more people are exploring the potential energies of crystals. This week we’ll talk with Haylee Crowley, founder...

18 Aug 202031min

There are so many different personality assessments out there - Enneagram, MyersBriggs, DiSC, CliftonStrengths, etc. So, besides the curiosity factor, why take a personality test? This week we’ll talk...

11 Aug 202029min

You may not realize this, but your DNA can tell you a lot about what essential oils can be used to help your body’s specific needs. This week we’ll dive deeper into what exactly DNA is, and what it ca...

4 Aug 202037min

Mindfulness isn’t something that is necessarily taught in our childhood or schools, it’s something we as adults must seek out and practice. 2020 has been full of very energized events and challenges, ...

28 Jul 202032min

There are a lot of misconceptions about getting older, especially the myth that aging brings the potential for disease and suffering. As you’ll learn in this episode - that is absolutely NOT the case....

21 Jul 202039min