The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Episoder(773)

12 Surprising Health Benefits of Mint | Dr. Hana Kahleova

12 Surprising Health Benefits of Mint | Dr. Hana Kahleova

Dr. Hana Kahleova reveals the surprising science behind mint. From digestion and blood flow to coughing, inflammation, exercise performance, and antioxidants, mint may be doing far more for your healt...

4 Jun 42min

Chris Beat Cancer: Food, Faith, And The Will To Live

Chris Beat Cancer: Food, Faith, And The Will To Live

Chris Wark was just 26 years old when he was diagnosed with stage 3 colon cancer. What happened next changed his life forever. In this deeply personal conversation, Chris joins Chuck Carroll on The Ex...

2 Jun 1h 20min

Why You Can't Stop Eating: The Science of Weak Willpower | Dr. Vanita Rahman

Why You Can't Stop Eating: The Science of Weak Willpower | Dr. Vanita Rahman

Binge eating and emotional eating are not simply about willpower. According to Dr. Vanita Rahman, they are often driven by stress, shame, biology, habits, food environment, and the way the brain learn...

28 Mai 58min

Lupus and Sjögren's Symptoms Reversed In Weeks With This Diet | Brooke Goldner, MD

Lupus and Sjögren's Symptoms Reversed In Weeks With This Diet | Brooke Goldner, MD

Could lupus and Sjögren's symptoms improve in just weeks with the right diet and lifestyle changes? Dr. Brooke Goldner joins Chuck Carroll to share the remarkable stories of patients with autoimmune d...

26 Mai 1h 6min

Doctor Reveals the 2 Foods to Avoid: Ultra-Processed Foods Aren't the Problem

Doctor Reveals the 2 Foods to Avoid: Ultra-Processed Foods Aren't the Problem

Are ultra-processed foods really as unhealthy as we've been told? New research suggests the answer may be more complicated than the headlines make it seem. Dr. Neal Barnard joins Chuck Carroll on The ...

21 Mai 44min

Is 2,000 Calories Too Much? Dr. Joel Fuhrman Explains

Is 2,000 Calories Too Much? Dr. Joel Fuhrman Explains

Is 2,000 calories a day too much? Dr. Joel Fuhrman joins The Exam Room to challenge one of the most familiar numbers in nutrition and explain why the "standard" 2,000-calorie diet may not be right for...

19 Mai 59min

Brain Fog, Bloating, Joint Pain? Inflammation and Your Gut May Be the Link | Dr. Will Bulsiewicz

Brain Fog, Bloating, Joint Pain? Inflammation and Your Gut May Be the Link | Dr. Will Bulsiewicz

Inflammation is tied to some of the biggest health problems in the world — heart disease, diabetes, cancer, autoimmune conditions, gut disorders, brain health issues, fatigue, brain fog, joint pain, m...

14 Mai 49min

Hantavirus Outbreak: Virus Expert Explains Risk, Immunity, And Diet Impact | Dr. Roger Seheult

Hantavirus Outbreak: Virus Expert Explains Risk, Immunity, And Diet Impact | Dr. Roger Seheult

A deadly hantavirus outbreak linked to a cruise ship is making headlines around the world. But how worried should you really be? Dr. Roger Seheult joins Chuck Carroll on The Exam Room Podcast to expla...

12 Mai 56min

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