
206. Late Bloomer guide to releasing worry + finding love
Are you feeling like a "late bloomer" in your dating life? This week, Lily busts nine myths commonly believed by "late bloomers" and shares practical steps to overcome them. With a focus on self-compa...
23 Jul 202436min

205. Healing after a hard breakup with Ginger Dean
Ever wondered how to heal from a toxic relationship and truly thrive? Lily is joined by licensed psychotherapist Ginger Dean, the genius behind the book, Loving Me, After We. They dive into the journe...
16 Jul 202433min

204. How to ask your friend to be a co-conspirator for your dating life (and what to do if they're not supportive)
Why do we always feel awkward asking our friends for help with our love lives? Imagine the game-changing power of having a trusted squad of co-conspirators in your corner, ready to support you. This e...
9 Jul 202431min

203. If you want to write a book, this is for you with Richelle Fredson
Ever dreamed of writing a book or want to share your story and ideas? If so, this episode is for you. Lily welcomes Richelle Fredson, her incredible book proposal coach, on the show. Without Richelle,...
2 Jul 202441min

202. Releasing toxic positivity and negative self-talk with Katie Horwitch
Struggling with self-doubt or negative self-talk? This week's episode is a game-changer! Lily's got Katie Horwitch as her guest, and they're diving deep into how inner dialogue shapes our lives. Katie...
25 Jun 202449min

201. How to make self-care a habit with Dr. Cicely Horsham-Brathwaite
Ever wondered why you often overlook the self-care you desperately need? This week, Lily chats with the amazing Dr. Cicely Horsham-Brathwaite who drops some serious knowledge on managing stress, build...
18 Jun 202439min

200. It's publish day! Surprising things I've never shared about the book process
My first book, Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love, is out in the world right now. I'm SO EXCITED! My business manager Jayla Rae joins me to reveal ...
11 Jun 202436min

199. Main character energy and taking up space with my publisher, Krishan Trotman
How can embracing your main character energy and taking up space transform your journey? In this episode, Lily sits down with Krishan Trotman, VP and Publisher of Legacy Lit Books, to discuss the exc...
4 Jun 202435min




















