102 - Powered By Purpose With Danielle Blizzard
Coach Jenny sits down with STRONGFitness Mag’s current cover athlete, body transformation coach and founder of The Clean Fork fitness platform Danielle Blizzard for a real-talk sesh all about yo-yo di...
10 Feb 202341min
101 - Benefits of PR and Media with Obi Obadike
Coach Jenny is joined by renowned fitness expert, celebrity trainer and best-selling author Obi Obadike. Obi has authored hundreds of health and wellness articles for print and web globally, graced mo...
26 Jan 202351min
100 - Winning by subtraction
Join Jenny in saying “I QUIT!” As she reflects on what 2022 brought her and what she accomplished, she shares her focus and promise for 2023, reminding us all that the act of quitting can truly give u...
20 Jan 202311min
99 - How Your Practice Gives You Power and Peace with Alicia Mathlin
Jenny is joined by holistic wellness instructor and author Alicia Mathlin, who shares how a sudden full-body cancer diagnosis wasn’t actually her first major health scare; even before that profound an...
13 Jan 202342min
98 - Life Hack - Schedule Fitness First
Join Jenny for this super insightful pep talk about how to show up in bigger and better ways for yourself as a holiday visit from a close family friend helped shine a spotlight on Jenny’s own routine ...
5 Jan 202319min
97 - Forgetting the Losing Mindset
Get off the hamster wheel and into your forward momentum! Do you feel stuck? Unmotivated? Full of ideas and plans but feeling the overwhelm of yet another turn of a calendar year and the pressure that...
29 Des 20229min
96 - Pelvic Floor Secrets with Nicole Thorne
This episode is all about a usually unspoken subject that isn’t just for seniors and new moms - the pelvic floor! Jenny is joined by Body Transformation Coach and Pelvic Floor Expert Nicole Thorne, wh...
22 Des 202240min
95 - Guard Your Yard
Join Jenny solo for an intimate chat about the importance of community and where to find your place in them. Surround yourself with people you can support and who supports you. How to have a dream com...
8 Des 202215min
