#33 Forms and Focus Discussion on Toxins
Unfortunately, toxins are everywhere and if you become obsessive about these toxins, you may die from anxiety. So let’s take a look at a few examples of toxins, how they affect us and then some simple...
15 Sep 202218min
#32 Forms and Focus Discussion Heavy Metals
HEAVY METALS Heavy Metal may sound good (when your favorite band drops a nasty breakdown), but heavy metals are extremely toxic for our brains. In this episode, we will talk about a few known metals...
8 Sep 202216min
#31 Forms and Focus Discussion on Inflammation
INFLAMMATION - THE GOOD, BAD, AND UGLY Inflammation is an effective tool for fighting infection and healing injuries. However, the sinister side of chronic inflammation is linked to a whole host of h...
1 Sep 202214min
#30 Forms and Focus Discussion on Collaboration
Collaborate and Listen To accomplish your dreams, it might start with reaching out to friends and peers in the area you are trying to make your next move in. Today we talk about why we struggle at col...
25 Aug 202218min
#29 Forms and Focus Discussion on Solitude
IT IS TIME TO TAKE TIME FOR YOURSELF Sometimes, you just need to unplug. Life is crazy, and it seems to never stop. Because of this, we never stop, which is killing us. One thing we can do is priorit...
18 Aug 202212min
#28 Forms and Focus Discussion Chill Space
YOU NEED TO CHILL OUT Everyone I know works really hard. Some people work two jobs while single parenting kids plus they are working on their dreams. If we grind hard, we need to chill hard. This keep...
11 Aug 202215min
#27 Forms and Focus Discussion Creative Space
You Are Creative (Period)Believing you are creative is the first step. Creating a creative space is the second. For many of us, we believe we are NOT creative which is a FALSE narrative. We even quo...
4 Aug 202220min
#26 Forms and Focus Discussion Grind Space
Killing Your Grind Time What keeps us from grinding? Distractions. When we have a long list of tasks to accomplish our dreams, they often get pushed to the back because of our long list of tasks we ...
28 Jul 202219min
