#65 Water Balance & Focus
00:39 Podcast Intro 01:10 Stats on Hydration / Cognitive Performance 08:00 Warren Buffet Loves Coke 09:30 Market Cap of Beverage Industries 14:00 Negatives of Energy Drinks 17:00 Solutions If ...
13 Apr 202322min
#64 Self Care & Focus
Entrepreneurship and Self Care Bro, does it feel like we live in a self care era of existence. Do you ever wonder if culture in ancient civilizations told people they’re working too hard or if they w...
6 Apr 202319min
#63 Guest Episode with Massage Therapist/Healer Alex Stadler
Welcome to the FocusCast, today our guest is Alex Stadler, a 6 figure massage therapist. This is not just ANY cookie cutter massage therapy as Alex combines myofascial release, kinesiology, muscle tes...
30 Mar 20231h 24min
#62 Entrepreneurship, Loneliness & Focus
Bro, social media and the internet love to romanticize being an entrepreneur, but guess what conveniently gets overlooked? Loneliness. Weather you’re just starting out or trying to make payroll for 5...
23 Mar 202325min
#61 Growth Mindset & Focus
Welcome to the FocusCast, today we’re talking about a little thing called the growth mindset. Ohhh nice bro, you know I love me some internet buzzwords. You definitely see this popping up more especia...
16 Mar 202328min
#60 Delegation, Trust & Focus
You know what founders struggle with bro? Delegation. Letting go. Can one person do it all? Absolutely not. If you delegated more, you would make more money, be happier, and people would probably like...
9 Mar 202334min
#59 Staying Motivated & Focus
Welcome to the FocusCast on this episode we’re talking about staying motivated. Bro, I see swaths of motivational videos all over the internet now. Everywhere I look there’s a new person doing crazy a...
2 Mar 202329min
#58 6 Figure Guest Episode w. Clay Goswick Photography
Welcome to the FocusCast, today our guest is Clay Goswick, a 6 figure photographer on his way to 7 figures. We will hear how he changed is pricing strategy to pass 6 figures and what he plans to do to...
23 Feb 202357min
