Should I eat breakfast?
High prices, busy lives and the rise of intermittent fasting mean more people are skipping breakfast. This week, Ruth Alexander speaks to three experts in nutrition about whether that matters. She fin...
3 Sep 202526min
Bottom trawling and the future of global fish supplies
Bottom trawling is one of the most widely used - and most destructive - fishing practices in the world. Dragging heavy nets across the seabed damages fragile ecosystems, depletes global fish supplies,...
27 Aug 202526min
Making care home food better
The quality of food in care homes for the elderly can be underwhelming. Ruth Alexander talks to the people highlighting the issue and finding ways to bring nutrition and comfort back on the menu. Dr L...
20 Aug 202526min
Garlic: Food or medicine?
From ancient Egyptian pyramid builders to French chefs, garlic has been prized, feared, and even used to ward off evil. In this episode, Rumella Dasgupta explores garlic’s journey through history and ...
13 Aug 202526min
The anti-dementia diet
The World Health Organisation says close to 60 million people are living with dementia; and there are 10 million new cases every year. But could what we eat help to prevent it?Three guests who've been...
6 Aug 202526min
Eating well with dementia
Dementia is a syndrome associated with a decline of brain function that can affect memory, thought processes and behaviour. In some cases this can impact people’s ability to shop, cook and eat a meal....
30 Jul 202526min
India's caste system and food
Something as simple as sharing a meal or utensils can carry social stigma for the millions born into the bottom of India’s caste system, a social structure that divides people into different groups. ...
23 Jul 202526min
A place at the table: fostering and adoption
What’s at stake when a child has their first meal in a new home? For children entering care, especially those who have faced food insecurity, that first plate of food can be a big moment. In this prog...
16 Jul 202532min
