155. Colton: Sleep, Wearables, and Understanding Your Health
Episode 155 is about using wearables to better understand your sleep, recovery, activity, and long-term health. Colton talks through what he has learned from using both the Oura Ring and Whoop for the...
20 Aug 16min
154. Colton: Preparation, Self-Reflection, and Learning From the First Big Event
Episode 154 is about preparation, reflection, and learning from experience. Colton recaps Grizzy’s first large live music event, including the cost, pressure, uncertainty, turnout, and behind-the-scen...
18 Aug 12min
153. Colton: Hiring Better People, Protecting Your Circle, and Raising the Standard
Episode 153 is about being intentional with the people you bring into your business and your life. Colton shares how he approaches hiring new team members, why character and shared values matter just ...
13 Aug 15min
152. Colton: Adapt, Step Up, and Do What the Business Needs
Episode 152 is a behind-the-scenes look at the reality of operating Grizzy’s Diner and Tavern and learning a completely different business in real time. Colton breaks down the challenges of weekday tr...
11 Aug 19min
151. Colton: True Character, Hard Conversations, and Knowing When to Let Go
Episode 151 is about what happens when people reveal who they truly are and how leaders should respond when relationships, teams, or expectations begin to change. Colton reflects on recent staff turno...
6 Aug 15min
150. Colton: Getting Back in Rhythm, Finding the Gaps, and Refocusing Fast
Episode 150 is about what happens when you step away, what the business reveals without you, and how to get back into rhythm without trying to do everything at once. Colton recaps his family vacation,...
4 Aug 19min
149. Colton: Busy vs. Productive, Identity, and the “Must Be Nice” Mindset
Episode 149 is about the difference between looking busy and actually making progress. Colton talks about how having a clear plan, removing distractions, and focusing on the biggest needle movers can ...
30 Jul 17min
148. Colton: AI Travel Planning, Better Adventures, and Making Every Day Count
Episode 148 is a live update from Colton’s road trip out west and a real-world look at how AI can completely change the way you travel. Colton shares how ChatGPT helped plan the route from Wisconsin t...
28 Jul 11min
