E27: Organize Your Life From the Inside Out
This month begins the series Five Worthy Transformations. Have you ever wished you could declutter not just your physical spaces, but also your emotional and mental space? Here's your chance. In t...
3 Nov 202311min
E26: Press On Despite Unwanted Emotions
Join me for the last week in The Heart Scan Series as we learn how to PRESS ON despite unwanted emotions. You can come up with a beautiful plan for change, but when it comes time to implement it, yo...
27 Okt 202327min
E25: Engage: Your Emotions Are An Invitation
Today we discuss step 3 of The Heart Scan Process: ENGAGE. Are your emotions ruling your life or shaping your relationship with God? Take a step back as we explore the profound connection between ...
20 Okt 202326min
E24: Renew: What Else is Possible?
Ever wished you could hit the pause button on life's overwhelming problems and breathe? Welcome to the place where that dream becomes a reality. We're continuing our Heart Scan Series with step two of...
13 Okt 202314min
E23: Expose: Bring What is Hidden Into The Light
Today, we begin The Heart Scan Series, where I introduce you to The Heart Scan Process, my ultimate tool for creating a better life and relationships. I spotlight the first step of Heart Scanning, EX...
6 Okt 202323min
E22: People Pleasing
This is our last episode in The Relationship Foundation Series. Ever struggled with the exhausting cycle of people-pleasing? Felt the burnout and resentment from constantly sacrificing your own need...
29 Sep 202314min
E21: Loveability
Welcome to part 3 of The Relationship Foundations Series. Are you certain about your loveability? What if we told you it's not about becoming more loveable but about realizing that your loveability...
22 Sep 202316min
E20: Boundaries
In this episode, we continue the series Relationship Foundations as we dive into the subject of Boundaries. Because relationship boundaries start in your mind, having a clear picture of where you en...
15 Sep 202317min
