The Happiest Lives Podcast

The Happiest Lives Podcast

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.

This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.

For application exercises and support in applying the concepts learned on the podcasts, get your FREE podcast guide www.myhappyvault.com/podcast

Learn more at www.thehappiestlives.com

Discover tools at www.myhappyvault.com.
Contact Jill at jill@thehappiestlives.com.

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Episoder(164)

E147: Striving- Why Grace Changes Everything

E147: Striving- Why Grace Changes Everything

When Self-Help Isn’t Helping (Part 4) In this final episode of the series, we bring everything together. Over the past few weeks, we’ve looked at how good ideas like discipline, mindset, emotional reg...

24 Apr 30min

E146: Manifestation, Hustle, and the Myth of Self-Power

E146: Manifestation, Hustle, and the Myth of Self-Power

In this episode of When Self-Help Isn’t Helping, we look at two powerful ideas shaping our culture: manifestation and hustle. Both sound empowering. Both emphasize responsibility. Both contain partial...

17 Apr 23min

 E145: Stoicism, Calm, and the Self-Controlled Life

E145: Stoicism, Calm, and the Self-Controlled Life

🔗 Download the free Worldview Discernment Chart that pairs with this series In Part 2 of our series When Self-Help Isn’t Helping, we’re looking at a worldview that shapes much of modern self-help cul...

10 Apr 29min

E144: When Self-Help Isn't Helping

E144: When Self-Help Isn't Helping

In this first episode of the When Self-Help Isn’t Helping series, we slow down and name something most of us don’t realize is happening: the quiet worldviews shaping how we handle life, emotions, and ...

3 Apr 19min

E143: How to Create Emotional Connection

E143: How to Create Emotional Connection

Emotional connection isn’t built by saying the right thing or fixing the moment. It’s built when you know how to stay present—with yourself and with another person—especially when things feel awkward,...

27 Mar 32min

E142: Why We Attach The Way We Do

E142: Why We Attach The Way We Do

This is Part Three in our series Why We Keep Missing Each Other: Attunement and Why It Matters. In this episode, we slow down and look underneath our reactions to understand what’s really happening wh...

16 Mar 27min

E141: Push & Pull (How We Try To Manage Connection)

E141: Push & Pull (How We Try To Manage Connection)

This is part 2 in the series Why We Keep Missing Each Other (Attunement & Why It Matters). When connection starts to feel uncertain, most of us don’t just sit with that discomfort—we move. We either ...

13 Mar 26min

E140: Why We Keep Missing Each Other (Attunement & Why It Matters)

E140: Why We Keep Missing Each Other (Attunement & Why It Matters)

Why does connection break down even when there’s love, effort, and commitment? In this first episode of a brand-new series, Why We Keep Missing Each Other, we’re talking about emotional attunement—wh...

6 Mar 21min

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