How to Learn from a Rom Com Movie
In the absence of better advice, we learn a lot about love and dating from rom com movies - but is the depiction of relationships in these films leading us in the wrong direction? Let's find out. Eli...
10 Feb 202545min
Date Like a Scientist
Do you go on endless dates hoping to find the perfect partner only to be endlessly disappointed? Or have you stopped meeting people because you've decided that you're undateable? Maybe you need to sta...
3 Feb 202547min
Stop Stressing About Stress
Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed...
27 Jan 202543min
Hack Your Emotions
Negative emotions like fear or anger are part of being human. These feelings tell us something - perhaps prompting us to take action or bring about change. However, they're powerful and disruptive - a...
20 Jan 202546min
Get Over Yourself
As children we think we're at the center of the world - but as adults we need to learn to see the perspectives and problems of other people. It helps us connect with those people, but also makes us re...
13 Jan 202543min
Feel Like You're Enough
Perfectionism isn't just wanting to be perfect... it's the feelings of failure and shame when we simply can't perform at a superhuman level all day, every day. To be happy, we have to accept the reali...
6 Jan 202544min
How To Embrace Imperfection
In our first "How To..." guide of 2025, Dr Laurie is asking how can we stop striving for perfection and make peace with the idea that it's ok to lead messy and "half-assed" lives. Oliver Burkeman (au...
1 Jan 202543min
Finding Holiday Happiness (Dr Laurie on the How God Works podcast)
The holidays are supposed to be a time of joy. But all too often, the darker, colder days of winter, and even the stress of preparing for the holidays themselves, can lead people to feel something els...
16 Des 202438min
