How to Grow After Adversity
Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her i...
22 Apr 202440min
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee. Dr Chatterjee is Professor of Health Education and Communication, the host o...
15 Apr 202452min
How to Make America's Young People Happier Again
The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging down the average. What has happened to make Gen Z so sad? And what can be done to ...
8 Apr 202437min
Can Happiness Ward Off Dementia?
Age is the main risk factor for cognitive decline. So with more people around the world living longer, cases of dementia are set to rise. There's currently no cure - but research suggests that happine...
1 Apr 202435min
What Can We Learn From the Happiest Country on Earth?
There are certain nations which always top the rankings in the World Happiness Report. What are they doing right, that other countries are getting wrong? And what can you do to make your home country ...
25 Mar 202437min
Pushkin Hosts Celebrate World Happiness Day
The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s Malcolm Gladwell talks about the benefits of the misery of r...
20 Mar 202448min
The Happiness of Subtraction
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usual...
11 Mar 202435min
Why the "Good Enough" Relationship Beats the "Perfect Partner"
Fairy tales and Hollywood rom coms have taught us to expect perfection from a soul mate, but sex and relationships therapist Todd Baratz says we need to be more comfortable with the idea that a "good ...
4 Mar 202439min
