The Hard Way With Joe De Sena

The Hard Way With Joe De Sena

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He's on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

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Episoder(1017)

064: Tucker Max | How to Get What You Want

064: Tucker Max | How to Get What You Want

Tucker Max is an author who pioneered the genre known as “fratire,” an irreverent,  tongue in cheek description of his testosterone and beer fueled exploits that gained a decent following about a deca...

17 Nov 201526min

063: Juliet Starrett | The Secrets to Gym Success and Escaping Hippos

063: Juliet Starrett | The Secrets to Gym Success and Escaping Hippos

Unwittingly paddling into hippo infested waters on the Zambezi was the perfect, if unintentional, predictor of later success for Juliet Starrett who co-owns the San Francisco Crossfit with her husband...

10 Nov 201526min

062:  Jeffrey Zurofsky | Chefrepreneur

062: Jeffrey Zurofsky | Chefrepreneur

“Chefrepreneur” Jeffrey Zurofsky, co-founder of Wichcraft sandwich shop and judge on Bravo’s “Best New Restaurant,” suggests the obstacles of running an efficient kitchen and a successful restaurant s...

3 Nov 201533min

061: John Durant | The Paleo Manifesto

061: John Durant | The Paleo Manifesto

John Durant, author of the Paleo Manifesto, dispels the myth that Paleo is a meat intense, monolithic diet. There are many indigenous cultures, he explains, with different levels of meat consumption, ...

28 Okt 201534min

060: Dr.  Fred Bisci | 50 years on only raw fruits and vegetables

060: Dr. Fred Bisci | 50 years on only raw fruits and vegetables

In this episode, Dr. Fred Bisci tells us how to cut out processed foods from our diet to vastly improve health and athletic performance. In his case, though, “processed” also means any form of cooking...

27 Okt 201519min

059: Meb Keflezighi | Run to Overcome

059: Meb Keflezighi | Run to Overcome

Becoming the only person to win the Boston and New York marathons AND medal in the Olympics, Meb Keflezighi stepped up to the challenge by remembering his father’s sacrifice. His father fled war torn ...

20 Okt 201524min

058: Evan Dollard | The Only Sure Way to Avoid Regret

058: Evan Dollard | The Only Sure Way to Avoid Regret

How does one, like Evan Dollard, become an American Gladiator? The frank answer, according to him, is that you don’t. Instead you make all the preparations within your power; go where the action is; p...

13 Okt 201523min

057: Mike Reilly | You Are an Ironman

057: Mike Reilly | You Are an Ironman

Mike Reilly is the voice of the Ironman. He has lent his voice to over 1000 events and his declaration, you are an ironman, has helped transform lives. Reilly takes great care in choosing his words be...

6 Okt 201525min

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