Forge Unbreakable Mental Resilience with Dr. Brandon Orr
In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strate...
23 Jul 202431min
Hack Your Performance in Special Forces Style with Dr. Reggie O'Hara
Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 year...
16 Jul 202423min
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entreprene...
9 Jul 202427min
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing...
2 Jul 202436min
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment...
25 Jun 202422min
Fit at 98: Lala LaLanne's Longevity Secrets
Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and stay...
18 Jun 202429min
It's Never Too Late to Test Your Limits with Gwendolyn Bounds
Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and ...
11 Jun 202430min
Too Much Comfort Kills | Joe de Sena and Zackary Paben
Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares...
4 Jun 202431min
