EP 022: Anna Marsh (part 2): Healthy Body, Healthy Mind, Happy Heart!
Anna joins me for part 2 as she expands on the previous episode by sharing how she copes with stress, always uses love as her base and how this enables her to help more people and connect at a much de...
29 Jun 201831min
EP 021: Anna Marsh (part 1 ): Healthy Body, Healthy Mind, Happy Heart!
Join myself and Anna as she explains why working on a more well rounded approach to your health, fitness and weight loss will help make you a much happier person. You can connect with Anna even more...
26 Jun 201827min
EP 020: Scott Reid: Making an impact on the world and building strong ethics that lead to success
Scott is an expert in strength and conditioning, he also coaches functional nutrition. His passion for everything sports orientated was evident from a young age, as a young man he captained the school...
24 Jun 201829min
EP 019: Scott Reid: What it takes to become 2 x world strongest man and why discipline is more important than motivation
Scott is an expert in strength and conditioning, he also coaches functional nutrition. His passion for everything sports orientated was evident from a young age, as a young man he captained the school...
21 Jun 201825min
EP 018: Kriss Akabusi: Talking about his own weight loss journey, how he stays fit approaching 60 and who he dreams about playing golf with!
Informative, Inspiring and extremely funny - BOOM, BOOM, BOOM, it's Kriss Akabusi!!! Kriss shares a very candid interview on his weight struggles, why he gave up being fit, how he felt he let his team...
18 Jun 201826min
EP 017: Kathryn Knights (part 2 ): The benefits of being a vegetarian, how to start eating a little healthier and podcasting naked with Kathryn Knights!
Fun, informative and healthy - Kathryn Knights is back! In part 2 we are looking at the benefits of eating with your family, eating at that old fashioned piece of furniture we call a dinner table and...
15 Jun 201829min
EP 016: Kathryn Knights (part 1 ): Creator of the Edible Garden and aspiring free range human
The free range human. The title of a book that Kathryn suggested I read and a title that I believe describes Kathryn very well! Trying to get back to nature and basics a little more while most people...
7 Jun 201830min
EP 015: Marty Vids (part 2 ): How training with Marty made me into a Jedi Knight
Marty Vids. Host of the Marty Vids Show and business expert lays out the truth about why health is so important to the growth of your business and shares his own story about the weight he has lost and...
5 Jun 201838min
