#31 Understanding Yourself in a Complex World
Welcome lovely people! This is actually episode 31, I keep losing track. In this episode I discuss identity. In a world with so much going on - it is so easy to forget yourself; I mean, social media i...
11 Jul 202525min
#30 You’re Not Weak. You’re Just Not Being Honest.
We constantly reassure ourselves that we know what the right thing is. Yet, without fail - we always find a way to avoid doing what is right. Our mind was in it to help us, you used to be in it to hel...
9 Jul 202531min
#29 The Loneliness of the Overthinking Mind
Hola, you wonderful people! In this episode I explore the curse of being intelligent, why it is a valuable trait in our society, and the problems that can unfold in deep relationships when one of the ...
7 Jul 202527min
We're Rich, Safe And Miserable (Here's Why)
Hello amazing people who clicked on this video. This episode I delve into the meaning crisis - why we suffer in this society of comfort and ease; we need meaning to divert that suffering. Is life real...
4 Jul 202538min
#27 Why You're Sleeping Wrong & How to Fix It - Lisa Artis
Welcome beautiful friends and amazing people. It is Episode 27 on the show. The guest today is Lisa Artis; Lisa is a leading sleep expert and the Deputy CEO of The Sleep Charity, with over a decade of...
2 Jul 20251h 9min
#26 Is Suffering Necessary For A Meaningful Life?
What does it mean to suffer? Why do we suffer? And does our suffering have any real meaning? All questions I answer on episode 26 on the show. I think there are some genuinely life changing questions ...
30 Jun 202529min
#25 How to Read People Without Them Knowing - Adrianne Carter
Episode 25! Welcome you beautiful people to another brilliant episode - the guest is Adrianne Carter. Adrianne is an expert in body language, social cues, and communication. From working with banks an...
24 Jun 202558min
#24 Are You Ambitious Or Just Insecure?
Hello hello, you lovely people - it is episode 24. Ambition. What is it? Where does it come from? What are me mistaking it for? Only a few of the questions we will find answers to in this episode. Are...
23 Jun 202525min
