The Hypnobirthing Podcast

Thank you so much to Alice for sharing the beautiful story of her unexpected HBAC following a previous caesarean. Alice so kindly has offered to share some meditations with you to help you through your pregnancy and labour. To get a copy of these meditations please send Alice a DM on Instagram (link below) and she will send them directly to you free of charge. Follow Alive on Instagram here www.instagram.com/alicesaritherapy🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

24 Feb 44min

Today's episode is a peaceful birth rehearsal guided relaxation written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

10 Feb 9min

On today's episode, I welcomed on listener Laure to talk about her incredibly positive accidental home birth! Thank you so much to Laure for sharing her story.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

27 Jan 50min

Today's episode is a beautiful home birth story, told by Remi who describes her experience as pain free. It is a really beautiful story, I hope you all enjoy it as much as I did.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

13 Jan 51min

In today's episode, I welcomes on listener Ruby to talk about her positive VBAC with her back to back baby! Thank you so much Ruby.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

30 Des 202435min

In today's episode I welcomed on freebirth doula Samantha Gadsden to chat all about freebirth. What is it? Is it safe? Why are people choosing it? Thanks so much to Samantha for taking the time to chat to me.Follow Sam on Instagram https://www.instagram.com/samanthagadsdendoula/ Join Sam's Facebook Groups:Home Birth Support Group UKThe Village🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

16 Des 202446min

A big thank you to listener Kyra who shares her amazing home birth story. After suffering a 3rd degree tear during her first labour, Kyra was determined to not tear second time. Kyra also talks us through some of the wonderful products she makes with her skincare company Lavender Meadows. Thank you so much Kyra.FOR 25% OFF LAVENDER MEADOWS PRODUCTS, USE CODE HYPNOBIRTHING25 AT THE CHECKOUT.https://lavendermeadowsco.com/https://www.etsy.com/shop/LavenderMeadowsCo https://www.instagram.com/lavendermeadowsco/🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

2 Des 202456min

Trigger Warning: talk of stillbirth.In today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing.If you would like support or more information on stillbirth please visit https://www.sands.org.uk/ 🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest🛁 Birth Pool Discount – Get 10% off here: Claim Offer⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

18 Nov 202435min