Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey
In this episode, I chat with Eliza, who shares her two very different birth experiences. Her first birth was straightforward but left her feeling shocked and overwhelmed. Determined to feel more in co...
19 Jan 51min
Episode 133 - What Hypnobirthing Really Is (and Isn’t)
In this episode, I’m setting the scene for the season by gently unpacking what hypnobirthing really is, and what it isn’t. So many parents come to hypnobirthing feeling pressure to do it “right,” to s...
12 Jan 13min
Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story
In this episode, I chat with Emilie, a mum of two who shares her honest, uplifting, and deeply relatable story of pregnancy, birth, and postpartum recovery.Emilie planned a home birth for her second b...
2 Des 202532min
Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum
In this episode of The Hypnobirthing Podcast, I’m joined by Hanna, co-founder of Life Postpartum, a holistic recovery platform created to support women through the often-overlooked postpartum period. ...
25 Nov 202536min
Episode 130 - Charlotte's Healing Home Birth
In this episode, I speak with listener Charlotte about her third birth. After two hospital births that left her feeling traumatised, Charlotte chose a home birth for her third baby; and her experience...
18 Nov 202529min
Episode 129 - 4 Positions That Can Make Labour More Comfortable
In this episode of The Hypnobirthing Podcast, I explores four simple yet powerful positions that can make labour more comfortable, help your baby move into a good position, and support your body’s nat...
11 Nov 202510min
Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction
In this episode, Monique shares how she discovered hypnobirthing and prepared herself for a calm, natural birth. She talks about her experience managing gestational diabetes and planning for a hospita...
4 Nov 202557min
Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted
Have you been experiencing regular tightening's that seem to start and stop, leaving you wondering if labour is finally beginning… or not? You’re not alone, and you’re not imagining things.In this epi...
28 Okt 20258min
