The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

3 Questions You Should Be Asking Yourself If You Want Your Dreams to Come True

3 Questions You Should Be Asking Yourself If You Want Your Dreams to Come True

196 -  If you're the kind of person that wants to intentionally design your life, bring your biggest dreams into reality, then you want to be asking yourself the 3 questions we talk about on this podc...

17 Apr 202436min

Align Your Energy While Waiting For the Thing You Want

Align Your Energy While Waiting For the Thing You Want

195 - Energy and YOU achieving your dreams / goals, what you need to know... that's what we're talking about on this episode. How you're BEING through the waiting phase plays a huge role in the outcom...

4 Apr 202420min

How to Thrive Through Crappy Situations: Finding Peace in Chaos

How to Thrive Through Crappy Situations: Finding Peace in Chaos

194 - Dealing with a less than ideal situation in your life or just some "crap" as we'd call it? If so, listen up as we got some wisdom to help shift your energy around all that's happening... Any que...

27 Mar 202455min

Becoming Holistically Healthy Part 2 - 7 Easy Shifts That Make A Huge Difference

Becoming Holistically Healthy Part 2 - 7 Easy Shifts That Make A Huge Difference

193 - We’re picking up where we left off in part 1 of The Becoming Holistically Healthy Series and sharing 7 more healthy shifts you can easily make to boost your energy and become holistically health...

22 Mar 202449min

Becoming Holistically Healthy Part 1 - 6 Easy Switches to Make Right Now!

Becoming Holistically Healthy Part 1 - 6 Easy Switches to Make Right Now!

192 - If you want to be holistically healthier (mind, body, spirit), then listen up for these 6 natural switches you can EASILY make to significantly boost your energy and life coming from a naturopat...

15 Mar 202447min

5 Practices to Help You Live an Extraordinary Life

5 Practices to Help You Live an Extraordinary Life

191 -  If you refuse to have just a mediocre kind of life filled with settling and checking boxes you don't care about then you need to have the practices of those that have an EXTRAordinary life. Tha...

8 Mar 202437min

The Different Levels of Energy That Impact Your Life (Part 2)

The Different Levels of Energy That Impact Your Life (Part 2)

190 - One thing for sure is we all want to feel better and most would say they’d love some more energy. In today’s episode, we’re diving into the higher levels of energy, as some would say “more posit...

1 Mar 202441min

The Different Levels of Energy That Impact Your Life (Part 1)

The Different Levels of Energy That Impact Your Life (Part 1)

189 - You know what it’s like to be around someone who is negative and how it drains your energy. You also know what it’s like to be around someone who is positive, how they lift you up and help you f...

8 Feb 202447min

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