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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

Fortune Favors the Brave - What Do You Need to Be More Bold About?

108: Ever hear that fortune favors the brave or bold??? Well, today we dive deeper into what it looks like to apply that in your life. My hope is this episode will inspire you to take bold action on t...

8 Sep 202225min

When You’re Not Happy with the Progress You’re Making, Do This...

107: Feeling like you're not doing enough or NOT making the kind of progress you want, listen up, I got some tips that will help shift your energy and get you headed in the direction you want to go. B...

1 Sep 202240min

Minisode: What Are You Assuming?

106: In this "Minisode" episode we talk about your assumptions and whether or not they're serving you. Do a little stroll and listen to this short episode to get you shifting that energy. Ps. Leaving ...

22 Aug 20226min

Boost Everyday Happiness with These Simple Science-Backed Hacks

105: Do you want to feel happier more often? Of course ya do! So that means you got to be intentional about feeling that way. There are some SIMPLE things you can add to your life now that will shift ...

18 Aug 202236min

Minisode: Do Your Best for Today

104: In this "Minisode" episode we talk about doing your best and how that changes every day, so what's it today? Do a little stroll and listen to this short episode to shift your judgement of yoursel...

15 Aug 20224min

Are You Headed in the Right Direction?

103: Not Feeling Like You Have Enough Time? Direction Check. Are you like me and often think, "I never have enough time." The day ends and you feel like you didn't get all the things you wanted to get...

11 Aug 202221min

Minisode: Your Future Best Self -- How Can You Set Her Up For Success?

102: In this Mini episode ("minisode"), we talk about envisioning your future self and setting her up for success today! You'll be hearing more of these shorter episodes throughout the beginning of ea...

8 Aug 20227min

Making Time for the ”No Regrets Kinda Life” Among the Busyness of REAL Life

101: In this episode we have a real talk...like picture you on your death bed kinda talk. We're OVER just checking boxes, doing stuff we don't care about. This is our one and only life! Let's talk abo...

4 Aug 202248min