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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(283)

What It‘s Like to ”Go Tiny” & Other Life Wisdom with Susan Shipe

059: If you’re curious about what it is like to live in a tiny house or interested in hearing an inspiring story, this is the episode for you! In this episode, we’re hearing from tiny home dweller, fa...

16 Sep 202150min

The 4 Principles of the Mind You Must Know to Design the Life You Want

058: In this episode, we're talking about the 4 principles of your mind you must know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer. We discuss: -What peopl...

9 Sep 202135min

Creating the Adventure of a Lifetime with Special Guests, Dr. Ian Barnard & Ryan Reynolds

057: Ever think about just leaving your job and going on a long adventure? We do, which is why my husband and I are about to take 2 months off work to hike the Camino De Santiago. We are doing the Cam...

2 Sep 202138min

How to Know When It's Time to Leave...

056: If you've been pondering leaving a job or relationship, this is the episode for you! We talk about some signs it may be time to leave and how to actually go about leaving. How can you leave in a ...

26 Aug 202120min

7 Energy-Giving Practices to Feel Good

055: I often get asked what do you do to get your "energy right?" What are your top practices to feel good? In this episode, we discuss 7 practices that help you feel good and the scientific reasons w...

19 Aug 202143min

How to Benefit from the Moon's Phases

054: If you've ever been curious about the full moon, why you may feel a certain way or why others feel a certain way during the full moon phase or ANY other moon phase, you'll enjoy this episode. We ...

12 Aug 202118min

Saying Yes When You Want to Say No?

053: Do you find yourself saying yes when you want to say no? Doing things out of obligation because you don't want to disappoint someone? Not asking for what you REALLY want because you don't want to...

5 Aug 202124min

The Law of Assumption and How to Use It To Create the Results You Desire

052: If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption. We talk about what it is and how can we use it INTENTIONALLY to cre...

30 Jul 202136min