The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(282)

BONUS: What You May Be Doing (Unintentionally) That is Killing Your Dreams

BONUS: What You May Be Doing (Unintentionally) That is Killing Your Dreams

017: "I am an anxious person."---ever said that? Well, we talk about it. This is a BONUS episode I felt called to share. Check it out and if you want to join The Intentionalists Facebook Group, come o...

17 Des 202027min

How to Create a Vision Board That Aligns With How Your Mind Works Part 2

How to Create a Vision Board That Aligns With How Your Mind Works Part 2

#016: If you want a clear vision for your life and goals that are in alignment with HOW YOUR BRAIN WORKS, this episode is for you. It is a sample of my visioning course that teaches you how to create ...

17 Des 202029min

BONUS: 16 Lessons that Will Change Your Life & Something I Don't Like to Talk About

BONUS: 16 Lessons that Will Change Your Life & Something I Don't Like to Talk About

#015: ***BONUS EPISODE!!!*** I took some time off and learned some lessons that TRULY changed my life and I HAD TO SHARE THEM WITH YOU.  Connect with me @angbarnard or @intentionalmindpodcast

10 Des 202055min

How to Create a Vision Board That Aligns With How Your Mind Works Part 1

How to Create a Vision Board That Aligns With How Your Mind Works Part 1

#014: If you want a clear vision for your life and goals you're excited about, this is for you!! This episode is a sample of my visioning course that teaches you how to create a vision board for your ...

10 Des 202036min

How Do You Meditate And Calm the Monkey Mind When You're BUSY?

How Do You Meditate And Calm the Monkey Mind When You're BUSY?

#013: Do you know meditation is helpful, yet find yourself not doing or at least consistently? Maybe you feel too busy or your mind is too busy, then this episode is for you. We have Tyler Gravley, a ...

3 Des 202030min

Energy Recap, Being Your Ideal Self & Why You Must Follow That Dream

Energy Recap, Being Your Ideal Self & Why You Must Follow That Dream

#012: In this episode, we do a little recap on energy and how it affects how you show up and talk about what it really takes to make your dreams a reality and why you MUST follow that dream on your he...

26 Nov 202026min

Do You Need a Time Out? The Power of Pausing.

Do You Need a Time Out? The Power of Pausing.

#011: If you know you can get so wrapped up in the doing, doing, doing or find yourself feeling guilty or lazy for taking time to just pause, this episode is for you. In this episode, we talk about PA...

19 Nov 202022min

Too Much Uncertainty, What do I do?

Too Much Uncertainty, What do I do?

#010: How do you handle uncertainty? If you're feeling the stress or anxiety that comes with uncertainty, this episode is for YOU. In this episode, we talk about how to give yourself certainty in time...

12 Nov 202023min

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