
People Pleasing
In this episode, I'm discussing people-pleasing—something I've struggled with since I was a kid. I'll explain why we people-please, how it holds us back, and how it can damage our relationships. Stay ...
26 Feb 202522min

How to Deal with Bullies at Work
Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullying, how to spot a bully, and what to do about it. If you've ...
12 Feb 202524min

How To Lead An Effective Meeting
In this episode, I'm breaking down how to run meetings that are productive, engaging, and worth everyone's time. We've all been in bad meetings that drag on, lack direction, or feel like a complete wa...
29 Jan 202530min

Stop Complaining: Why It’s Hurting Your Career (and What to Do Instead)
Tired of feeling stuck in your career? In this episode, I’m revealing why complaining can sabotage your professional growth and what you should do instead. We all complain at times, but constant negat...
15 Jan 202525min

Happy New Year!
Hey, everyone—Happy New Year! I’ll be back on January 15th with a brand new episode. Thanks for your support, and here’s to a fantastic year ahead. Stay tuned and see you soon! Career Coaching Do...
1 Jan 20251min

A Career In Coffee w/ Dave Rand
In this episode, I sit down with my longtime friend, David Rand—a musician, coffee enthusiast, and career pro with nearly 15 years of experience in the same company. David shares his thoughts on the p...
18 Des 20241h 28min

2024 Recap: Reflections, Gratitude and What's Coming Next
As we wrap up 2024, I wanted to take a quick moment to reflect on the year. In this episode, I’ll share a few lessons I’ve learned and highlight some of the key moments from both the podcast and my pe...
4 Des 20249min

Admitting Mistakes
In this episode, I explore the power of admitting your mistakes. We'll discuss why owning up to your errors is essential for leaders, the potential risks, and actionable steps to help anyone incorpora...
20 Nov 202421min



















