76. on foreboding joy, being the 'perfect' coach & big, small steps
in this episode I share reflections about joy in regards to my breakthrough & how I feel really afraid of feeling it. I talk about Brené Browns term 'foreboding joy' & how it's a really vulnerable emo...
9 Jul 202117min
75. on imposter syndrome, shame in wins & all the feels of my breakthrough week
in this episode I share the emotions that have surfaced after my breakthrough with my music last monday. I share how I fear people won't be as interested in this win as in my struggle. I share how old...
4 Jul 202116min
74. on jealousy, a breakthrough & tears of effin relief (the post-Roskilde episode)
warning: I share the real feels in this one! hear me reflect on my emotions after playing the biggest festival in the north. I talk about jealousy vs. numbness, being reminded what music can & finally...
29 Jun 202115min
73. on biiiig stuff, prioritizing & cancelling plans (the pre-Roskilde episode)
in this episode I share my feelings the night of a big concert I'm playing with my friend GRETA. I share my thoughts before the show & also talk about how I've had to prioritize between projects due t...
26 Jun 202114min
BONUS I: "all about journaling" (pt 1)
welcome to this special bonus episode "all about journaling". I recorded this episode as my first ever IG live sharing my journaling practice & answering my IG community's brilliant questions. this is...
25 Jun 202132min
72. on the chaos of creative abundance, over-working & a shitty art challenge
in this episode I reflect on over-working, how my body & mental health suffer from it, my Big Bang theory about my sudden creative abundance & the vulnerable act of sharing my shitty art on IG. I shar...
12 Jun 202118min
71. on wanting to go BIG & the shame that follows
in this episode I share my BIG dreams of stardom, impact & fame & the shame that's keeping me small. I share how I've just spent the evening self-coaching my way through questions like 'what do you wa...
8 Jun 202117min
70. on anxiety & trauma in my music career
in this episode I share my experiences with anxiety in my career as a professional musician & artist. I talk about what happened when I hit burn-out & the heartbreak of numbness towards my craft. I sh...
4 Jun 202115min
