Episode 4- What are Boundaries?
In this episode we talk about what boundaries are, why they are important and how we can implement them in our daily life. Boundary setting is a practice that protects you and your well being and also...
25 Sep 202044min
How does criticism affect you?
In this episode we take a look at criticism and how it can negatively affect your self esteem, your bigness and the actualization of your dreams. Take a listen and learn how to separate your worth fro...
18 Sep 202029min
What is Self-Abandonment?
In this episode we take a look at abandonment of self, what it is and how it negatively affects your relationship with yourself and others. We take a look at how to overcome Self-abandonment and how t...
13 Sep 202024min
Episode 1- What is Self Love?
This episode is an important one. In order to start on this journey, you need to understand what Self Love really is in order to fully embody it. ✨ Take some time to digest what this looks like for yo...
21 Aug 202023min
Introduction- Buckle Up🌬️🏞️
This episode is introducing what this journey will look like for us. In this introduction I talk on what kind of content I will be creating. Know that this is only the beginning! You will wake up to y...
13 Aug 20209min
