Is it ok to laugh or talk about growth when world is on fier?
For several months now I feel this guilt to chat here about growth, healing and other seems like silly topics when the there are places in the world where people are really struggling, where there is ...
21 Okt 20235min
Safe word, amazing technique for any relationship
You know me, if I find something that helps me in life in any way I'm going to share it with you as soon as I've tested it enough. And "safe word" technique is just that. This one is to improve any ki...
18 Okt 20235min
Can we allow ourselves to be multidimensional?
Lately it really became clear to me that in order to have a fulfilling and joyful lives we need to allow ourselves and others to me a multidimensional and multi-passionate. I'm not only mom, I'm a wif...
11 Okt 20238min
Feeling both
This episode is inspired by simple instagram posted i saw that said "It is ok to feel both" and my recent experiences. Do you allow yourself or even encourage yourself to feel very opossite feelings a...
4 Okt 202310min
STORY TIME: triggers, digging deep, healthy tools, good karma and more
Do you like to overanalyze? Ha, I do. This episode is a very trivial maybe and simple story, an example on how triggers, working through them, asking yourself questions, digging deep, using healthy to...
27 Sep 202317min
Do you know how to receive?
Oh this is something I'm literally learning to do...learning to receive without additional story like “I should be able to do it myself, I want to do it myself or I do not need you/your help”. Learnin...
27 Sep 20235min
How is your relationship with solitude?
Can you be alone? Do you like it? Do you create moments of solitude purposely? Are you going overboard with being by yourself? In this episode I'm asking all this questions because based on my experie...
26 Sep 20239min
With Alex Scot about narcissistic disorder and abuse (trigger warning)
Alex is a Narcissistic Trauma Healing Coach and though her programs, 1:1 coaching and educational content she helps thousands of people heal from narcissistic abuse and break cycles of toxic narc rela...
19 Sep 20231h 3min
