Recruiting Pitfalls and Musts
On this episode Tori and Jill are joined by Kam Stablein to talk about college recruiting. They know that this process is one of the harder and most exciting moments of a young athletes career. Thye d...
20 Mar 202435min
Healthy Habits for Self
On this episode Tori and Jill talk fostering health relationships with self. Disclaimer - we are NOT experts however we do have our own personal lived experiences. They discuss creating a health relat...
6 Mar 202420min
Training Objectives for Youth Goalkeepers
On this episode Tori and Jill talk all about training objectives for goalkeepers 8 to 11. Thye go over 5 keys to training this age of goalkeepers. Often this age group is either overlooked OR overtrai...
21 Feb 202421min
3 Supplemental Ways to Improve Your Game on Your Own!
WELCOME BACK TO A NEW SEASON OF THE KEEPER INSTITUTE PODCAST! On this episode Jill is solo! She discusses 3 solo non-traditional ways to improve your game. These 3 things can be done on your own and w...
7 Feb 202410min
The Evolutions of 1v1s
On this episode Tori is joined by both Jill and Kam Stablein. Coach Kam is discusses her upcoming 1v1 seminar and why it's important that as a coach and a player we continue to develop our knowledge a...
22 Nov 202324min
Creating Internal Validation
On this episode Tori is joined by no one other than Erin McKinney. The two discuss internal validation and its importance in sport and in particular goalkeeping. Erin is coming off the Big 10 tourname...
8 Nov 202329min
Performing Under Pressure
On this episode Tori is joined by 2 special guest, Christiana Ogunsami and Katie Cappelletti! The trio discusses managing pressure as an athlete. Katie, is a current D1 soccer player, and gives insigh...
25 Okt 202337min
What to do When Things Get Hard?!
On this episode Tori and Jill are joined by a special guest, Zak Brahmbhatt. The crew discusses peaks and valleys and what you can do when things get hard. The 3 of them talk about how our journeys wi...
11 Okt 202335min
