HOW TO WORK WITH YOUR SUBCONSCIOUS MIND
A lot of people will tell you to "work with your subconscious mind" but not a lot of people actually explain how...So, that's exactly what I do in todays episode. Let's simplify working with your subc...
3 Jun 12min
WHY REASSURANCE MAKES ANXIETY WORSE
Todays episode is all about reassurance seeking and how it only serves to make anxiety worse. I run you through why this is AND how to stop the loop of reassurance seeking!I hope you enjoy xLearn Conv...
28 Mai 17min
6 THINGS THAT TRANSFORMED MY THERAPEUTIC PRACTICE
In this episode, I'm sharing the shifts that transformed my therapeutic practice: from treating the root cause instead of the symptom, to knowing what to do when a client says "I don't know", to learn...
15 Mai 15min
WHY SOME THOUGHTS FEEL SO LOUD
In this episode, we explore why some thoughts feel so loud, persistent, and impossible to ignore.Many people assume that if a thought keeps appearing in their mind, it must mean something important or...
29 Apr 14min
Talk therapy insight vs subconscious change
Hello!! In todays episode I talk about why insight alone doesn't necessarily create change and how Hypnotherapy bridges the gap via working with the subconscious mind!Sign up to my Master Conversation...
24 Apr 14min
WHAT MAKES A GREAT HYPNOTHERAPIST?
What actually makes someone a great hypnotherapist?Many people assume it is about having the perfect voice, the best scripts, or the most techniques. But in reality, those things are often not what cr...
14 Apr 17min
CAN I BE HYPNOTISED? WILL IT WORK FOR ME?
Today I want to talk about something that comes up all the time when people hear that I’m a hypnotherapist. And that question is:"What if I can’t be hypnotised?" In todays episode I answer this questi...
7 Apr 17min
THE REAL REASON YOU CAN'T BREAK HABITS
Why do we keep doing things we said we’d stop?Whether it’s overeating, procrastinating, going back to unhealthy relationships, or repeating the same habits over and over, most people assume the proble...
30 Mar 17min
