The Leftover Pieces: Suicide Loss Conversations

Suicide loss changes everything. The Leftover Pieces® Podcast explores life after suicide through honest conversations with survivors, experts, and grieving parents learning to live forward after unimaginable loss. Parents, partners, siblings, and friends share what it means to keep living when the world has been forever changed.

Hosted by Melissa Bottorff-Arey, whose 21-year-old son Alex died by suicide in 2016, the show blends intimate conversations with survivors, healers, and mental health professionals with short solo reflections you can actually use. Together we explore child loss, trauma and nervous-system care, anniversaries and seasons, stigma, faith and meaning, legacy, and the everyday practices that help make life livable again.

At its heart, this podcast is about learning to live forward after loss. We never move on from the people we love, but we can learn to carry the grief differently. This road can feel incredibly lonely—but you are not alone here.

For supporters, educators, and professionals, these conversations also offer insight into the realities of suicide grief and what genuine, non-fixing support can look like.

If you’d like to share your story or expertise, you can request to be a guest through Melissa’s website.

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Content Note
This podcast speaks candidly about grief and suicide loss and may feel activating for some listeners. We avoid graphic descriptions and discussion of suicide methods. Please care for yourself as needed. Melissa is not a doctor or licensed therapist, and nothing shared here should be considered medical or mental-health advice.

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Episoder(330)

Overcoming; A Brave Dad Grieves Outloud

Today I speak with a father who lost his son Heston to suicide June 7, 2020 "Andy Campbell’s new book, Overcoming Life’s Toughest Setbacks, distills his 15 core beliefs that helped him keep going when...

15 Sep 202533min

Mindfulness Shifts Grief: Reshma Kearney Guides Others

Check out the BECAUSE THEY ARE LOVED Poetry & Letter Anthology HERE & Get 10% OFF either (or both) with Code: PODCAST10 Now, for our episode-- Today, I’m joined by Reshma Kearney — a trauma-informed m...

8 Sep 202549min

Digital Echoes, Human Hearts; Turning Loss into Legacy

On day one of Suicide Prevention Awareness Month, we explore how postvention becomes prevention—through families who consent to share a loved one’s device so the Black Box Project can detect real-worl...

1 Sep 20251h 17min

Grief Truth #31; August Daily Nuggets

"Grief truth: We keep going, together." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of tru...

31 Aug 20253min

Grief Truth #30; August Daily Nuggets

"Grief will always be part of your story." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of...

30 Aug 20253min

Grief Truth #29; August Daily Nuggets

"Some days, survival is enough." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of truth, an...

29 Aug 20253min

Grief Truth #28; August Daily Nuggets

"You can love them and love your life." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of tr...

28 Aug 20252min

Grief Truth #27; August Daily Nuggets

"There will be days you feel closer to them." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath...

27 Aug 20252min