The Leftover Pieces: Suicide Loss Conversations

Suicide loss changes everything. The Leftover Pieces® Podcast explores life after suicide through honest conversations with survivors, experts, and grieving parents learning to live forward after unimaginable loss. Parents, partners, siblings, and friends share what it means to keep living when the world has been forever changed.

Hosted by Melissa Bottorff-Arey, whose 21-year-old son Alex died by suicide in 2016, the show blends intimate conversations with survivors, healers, and mental health professionals with short solo reflections you can actually use. Together we explore child loss, trauma and nervous-system care, anniversaries and seasons, stigma, faith and meaning, legacy, and the everyday practices that help make life livable again.

At its heart, this podcast is about learning to live forward after loss. We never move on from the people we love, but we can learn to carry the grief differently. This road can feel incredibly lonely—but you are not alone here.

For supporters, educators, and professionals, these conversations also offer insight into the realities of suicide grief and what genuine, non-fixing support can look like.

If you’d like to share your story or expertise, you can request to be a guest through Melissa’s website.

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Content Note
This podcast speaks candidly about grief and suicide loss and may feel activating for some listeners. We avoid graphic descriptions and discussion of suicide methods. Please care for yourself as needed. Melissa is not a doctor or licensed therapist, and nothing shared here should be considered medical or mental-health advice.

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Episoder(330)

Grief Truth #18; August Daily Nuggets

"It’s okay to not be okay." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of truth, and a r...

18 Aug 20252min

Grief Truth #17; August Daily Nuggets

"Your pace is the right pace." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of truth, and a...

17 Aug 20252min

Grief Truth #16; August Daily Nuggets

"Joy and grief can live in the same heart." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath o...

16 Aug 20252min

Grief Truth #15; August Daily Nuggets

"You are not weak for grieving." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of truth, an...

15 Aug 20252min

Grief Truth #14; August Daily Nuggets

"Grief changes, but it never disappears." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of ...

14 Aug 20253min

Grief Truth #13; August Daily Nuggets

"Grief is love finding new ways to flow." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of ...

13 Aug 20251min

Grief Truth #12; August Daily Nuggets

"Healing is not the same as forgetting." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of tr...

12 Aug 20252min

Grief Truth #11; August Daily Nuggets

"Grief does not follow a straight line." Welcome, fellow griever. This is your Daily Nugget from me, Melissa, your host of The Leftover Pieces. Today we will share a moment of presence, a breath of tr...

11 Aug 20251min