The Leftover Pieces: Suicide Loss Conversations

Suicide loss changes everything. The Leftover Pieces® Podcast explores life after suicide through honest conversations with survivors, experts, and grieving parents learning to live forward after unimaginable loss. Parents, partners, siblings, and friends share what it means to keep living when the world has been forever changed.

Hosted by Melissa Bottorff-Arey, whose 21-year-old son Alex died by suicide in 2016, the show blends intimate conversations with survivors, healers, and mental health professionals with short solo reflections you can actually use. Together we explore child loss, trauma and nervous-system care, anniversaries and seasons, stigma, faith and meaning, legacy, and the everyday practices that help make life livable again.

At its heart, this podcast is about learning to live forward after loss. We never move on from the people we love, but we can learn to carry the grief differently. This road can feel incredibly lonely—but you are not alone here.

For supporters, educators, and professionals, these conversations also offer insight into the realities of suicide grief and what genuine, non-fixing support can look like.

If you’d like to share your story or expertise, you can request to be a guest through Melissa’s website.

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Content Note
This podcast speaks candidly about grief and suicide loss and may feel activating for some listeners. We avoid graphic descriptions and discussion of suicide methods. Please care for yourself as needed. Melissa is not a doctor or licensed therapist, and nothing shared here should be considered medical or mental-health advice.

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Episoder(330)

Erin Blechman's Unexpected Journey; Reflections After Losing My Son to Suicide

Today I share my conversation with fellow (suicide loss) bereaved mom, author & speaker Erin Blechman. We discuss her incredible son Max, life after suicide loss of a child and her book My Unexpected ...

21 Okt 20241h 7min

Let's Talk to a Medium; Soul & Spirit Mom's Healing Retreat

Today, I share a long overdue conversation...with Angel the Medium. After child loss by suicide, we need connection - to so much, other moms included, & we need a connection to our child in spirit. Ma...

7 Okt 20241h 7min

Life After Suicide Life; It's O.K. to be Okay.

In life after suicide loss, we hear the words "it's okay to not be okay" as part of mental health or prevention campaigns and similar messages all of the time, right? Especially THIS month as Septembe...

15 Sep 202435min

The Rest of My Story; Can Words Kill...& What Now?

SPECIAL NEW EPISODE DROP! This is Part 3 of 3 (Listening in order is recommended). I am getting very 'up close and personal' as I do something I have not done since I began the podcast in 2020-- tell ...

25 Aug 202450min

The Rest of My Story; My Analysis of the Essay

SPECIAL NEW EPISODE DROP! This is Part 2 of 3 (Listening in order is recommended). I am getting very 'up close and personal' as I do something I have not done since I began the podcast in 2020-- tell ...

23 Aug 20241h 2min

"The REST of My Story; Was It Free Will, or Not"

SPECIAL NEW EPISODE DROP! New today! This is Part 1 of 3 (the other two will be released only two days after the previous one). I am getting very 'up close and personal' as I do something I have not d...

13 Aug 202449min

A Chat with A.S. King; Coming Face-to-Face with Those Who Judged

Today I am releasing a conversation that I had recently with Amy King - Grace's mom. Amy also happens to be an incredible writer and award-winning YA author (psst... see down below) But the role she c...

17 Jul 20241h 37min

Grief Hangovers are Real; Are You an Intervention or Prevention Griever?

Today I am down the rabbit hole to discuss the concept of a grief hangover. Yep, it's a real thing ....at least I say it is. I did not coin the phrase but i also don't recall ever hearing it before, y...

2 Jul 202434min