The Leftover Pieces: Suicide Loss Conversations

Suicide loss changes everything. The Leftover Pieces® Podcast explores life after suicide through honest conversations with survivors, experts, and grieving parents learning to live forward after unimaginable loss. Parents, partners, siblings, and friends share what it means to keep living when the world has been forever changed.

Hosted by Melissa Bottorff-Arey, whose 21-year-old son Alex died by suicide in 2016, the show blends intimate conversations with survivors, healers, and mental health professionals with short solo reflections you can actually use. Together we explore child loss, trauma and nervous-system care, anniversaries and seasons, stigma, faith and meaning, legacy, and the everyday practices that help make life livable again.

At its heart, this podcast is about learning to live forward after loss. We never move on from the people we love, but we can learn to carry the grief differently. This road can feel incredibly lonely—but you are not alone here.

For supporters, educators, and professionals, these conversations also offer insight into the realities of suicide grief and what genuine, non-fixing support can look like.

If you’d like to share your story or expertise, you can request to be a guest through Melissa’s website.

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Content Note
This podcast speaks candidly about grief and suicide loss and may feel activating for some listeners. We avoid graphic descriptions and discussion of suicide methods. Please care for yourself as needed. Melissa is not a doctor or licensed therapist, and nothing shared here should be considered medical or mental-health advice.

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Episoder(330)

Are We Too Sensitive?; Why the Empathetic Become Changemakers

Today I “go down the rabbit hole” to talk about what’s on my mind… And this past week that’s been a lot! The title of today’s episode is “Are We Too Sensitive?; Why the Empathetic Become Changemakers!...

29 Mai 202215min

Accepting She Died by Suicide; Erin's Yoga is Healing Grief & Trauma

In this episode, hear Erin share about how for a long time she could not even say that her daughter died, let alone ‘ended her own life. Now she is brave and not only talks about it, but she teaches ...

22 Mai 202256min

Grief Waves Years After Loss; Different or the Same?

Today I go “down the rabbit hole” to talk about when those 'grief waves' hit me even years (over 5 & 1/2 years) after the loss of my son to suicide. Are they they different now or the same as in the e...

15 Mai 202223min

Dan Maigler - From Tale to Tail; A Mission in Paws for Patrick

Today I welcome Dan Maigler to the podcast. Dan is the mental health director for Paws for Patrick, a non-profit that connects people with mental health issues to Emotional Support Animals. Dan was Pa...

8 Mai 20221h 20min

Caro's Mum Died by Suicide; Being the Change to Help Others

If you want to finally let go of your guilt after losing your loved one to suicide, then you should sign up for the Healing After Suicide Loss interview series. Caro Brookings handpicked 20+ top exper...

29 Apr 202233min

Lynn Brooks-Lewis's Story; "I Choose to Live" after the Suicide Loss of her Son

Lynn Brooks Lewis lost her son Daniel to suicide in August 2019, and she has made the choice to not be consumed by the grief of her tragic loss. As a part of her healing process and to stay true to h...

24 Apr 20221h

Finding Clarity After Suicide Loss; Is it Even Possible?

Today I go “down the rabbit hole” to talk about CLARITY. Defined it is the quality of being coherent and intelligible OR the quality of being clear and easy to understand. Seems important vs the alter...

19 Apr 202220min

My Best Friend died by Suicide; His Lasting Impact

Today I talk to Nicolette Popa - or Nic as she is known to everyone who loves her. She is my son Alex's best friend ... so this one hits at home and is so very special for me to share. Nic shares her ...

10 Apr 20221h 15min