The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Episoder(257)

# 150: Top Gun - Psychology, Identity & the Nervous System

# 150: Top Gun - Psychology, Identity & the Nervous System

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele unpacks Top Gun as more than an adrenaline classic - it...

28 Jan 35min

Bonus Episode: The Art of Starting Over - Again

Bonus Episode: The Art of Starting Over - Again

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Sometimes the bravest thing we do isn’t starting over… It’s starting over again. In today’s five-minute bonus episode, Dr. Allis...

22 Jan 7min

# 149 - The Psychology of The Seven Year Itch: When Fantasy Becomes a Cry for Growth

# 149 - The Psychology of The Seven Year Itch: When Fantasy Becomes a Cry for Growth

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. The Seven Year Itch is often remembered as a playful 1950s comedy, but psychologically, it’s something much deeper. In this epis...

21 Jan 12min

Bonus Episode: The Psychology of Why Micromanaging Doesn’t Work (Especially in the Classroom)

Bonus Episode: The Psychology of Why Micromanaging Doesn’t Work (Especially in the Classroom)

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology of why micromanaging doesn’t wo...

15 Jan 7min

# 148 - Do Pick-Up Lines Actually Work?

# 148 - Do Pick-Up Lines Actually Work?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Pick-up lines are often dismissed as corny or performative, but beneath the humor and awkwardness lies something deeply human. I...

8 Jan 10min

Bonus Episode: Polite Isn’t the Same as Safe - How Social Conditioning Overrides Intuition

Bonus Episode: Polite Isn’t the Same as Safe - How Social Conditioning Overrides Intuition

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s short bonus episode, we explore a message many of us were taught early and often: be polite, keep the peace, don’t ma...

1 Jan 6min

# 147 - Authentic Kindness vs. People Pleasing: How to Be Kind Without Losing Yourself

# 147 - Authentic Kindness vs. People Pleasing: How to Be Kind Without Losing Yourself

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores a subtle but powerful distinction that shapes ...

31 Des 202524min

Bonus Episode - Rewriting Old Emotional Rules

Bonus Episode - Rewriting Old Emotional Rules

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele offers a short, grounding reflection on someth...

25 Des 20254min

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