The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(206)

93 - Are they the right one for me?

93 - Are they the right one for me?

This is such a common question I hear from Third Culture Kids trying to work out their relationship stories... and in this episode I want to explore what could be going on here for us. Why do we need ...

10 Nov 202316min

92 My weird is showing on my walls...

92 My weird is showing on my walls...

Now that I have an established space, I'm feeling a whole new set of feelings around inviting people into that space - my weird is showing on the walls! In this episode I explore more about the vulner...

3 Nov 202319min

91 - Power and Change

91 - Power and Change

Change has been the constant for so many Third Culture Kids, for so long. If there is one thing we can count on, it's change. Yet what is our relationship with change - and how much power do we feel w...

27 Okt 202319min

90 - I Belong Where I Want To

90 - I Belong Where I Want To

This title, "I Belong Where I Want To" feels so subversive... I'm so acutely aware of the pain I and so many other TCKs have felt around belonging that this phrase feels almost ridiculous. And yet I'v...

20 Okt 202321min

89 Dancing through our Story

89 Dancing through our Story

Rachel explored discovering a new way to connect to her body, moving from self-consciousness into joy, and reflects on the ways our bodies hold different chapters of our stories. Hosted on Acast. See...

13 Okt 202318min

88 Do I Need or Do I Want?

88 Do I Need or Do I Want?

Rachel explores how many TCKs have learnt to minimize needs, to such an extent that the things we need to thrive start to feel like luxuries we shouldn't want. She offers another way in to discovering...

6 Okt 202316min

87 My Pet Peeve

87 My Pet Peeve

In this episode, Rachel goes head to head with here pet peeve - her own habit of living by old rules she don't want anymore... So many Third Culture Kids picked up rules throughout their lives, are th...

29 Sep 202319min

86 Blocks to Journaling

86 Blocks to Journaling

Journaling comes up a lot as a tool to help us process our stories. In this episode Rachel explores why journaling can be useful to us, what blocks we may face and some options to open up journaling a...

8 Sep 202326min

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