The life of a Third Culture Kid therapist

Uncomfortable feelings - Joy! What is it about feeling happy that can feel scary or uncomfortable? Turns out a lot of Third Culture Kids have ambivalent feelings about joy, and Rachel unpacks this in ...

23 Nov 202118min

What is it about independence that makes us feel safe? Given that so many of us avoid being 'needy' (or dependent), is there an alternative? Hosted on Acast. See acast.com/privacy for more information...

16 Nov 202115min

A fair amount has been discussed about raising TCKs but what about being a TCK and raising a non-TCK child? Rachel explores the particular challenges this can involve and how responding to these chall...

9 Nov 202128min

What messages about yourself and the world are you carrying? Where did they come from? Rachel explores the "scripts" that are handed to us and how these can be constraining. Hosted on Acast. See acast...

19 Okt 202124min

What's the deal with continuity? In this episode Rachel ponders what it can offer us in times of change, and why Third Culture Kids can feel ambivalent about it! Hosted on Acast. See acast.com/privacy...

12 Okt 202121min

Continuing with the series 'Uncomfortable Feelings', Rachel explores how we can reframe our relationship with anxiety. Can we accept anxiety as a predictable indicator of growth, or doing something di...

3 Aug 202119min

Here Rachel explores why it can be hard to feel good about being a 'tourist' but how this can help us re-engage with our passport environments. Can we holiday local, with a sense of delight? Hosted o...

27 Jul 202115min

Parenting/Loving the Young TCKs in our Lives: Why do our stories matter so much when we support and nurture young TCKs? Here I explore what you can offer young TCKs in your life, by better understandi...

20 Jul 202114min