The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(202)

161 - Birthdays, Celebrations and Getting it Right...

161 - Birthdays, Celebrations and Getting it Right...

So, I found this episode I recorded way back in July! Excited to finally bring it to you - meandering though how TCKs might navigate birthdays and other celebrations when belonging is so often tied in...

19 Sep 202517min

160 - Sabotage... or Resistance?

160 - Sabotage... or Resistance?

Back after a long summer gap - but reflecting on the processing there and on a theme showing up a lot this week - self-sabotage! This is an exploration of what are the stories we might be in when we w...

12 Sep 202532min

159 - I finished the to-do list... and it feels weird

159 - I finished the to-do list... and it feels weird

Reflections on how things actually going to plan - life doing what we wanted - can actually trigger anxiety in TCKs! Even finishing my to-do list... Hosted on Acast. See acast.com/privacy for more in...

11 Jul 202523min

158 - TCK Creatives

158 - TCK Creatives

Introducing a new online group for TCK creatives! If you are a TCK who loves working creatively, join us via Facebook (just search 'Third Culture Kid Creatives') and discover how many TCKs are explori...

4 Jul 202517min

157 - Grief Sticks

157 - Grief Sticks

Inspired by a conversation with another TCK, I've decided to make tangible representations of all those losses that have felt so hard to name - especially the loss of things that we never had - and in...

27 Jun 202511min

156 - The Focus on Arrival

156 - The Focus on Arrival

What happens with perfectionism collides with a short internal timeline? This episode I'm exploring the way in which our TCK experiences can shorten our sense of timeline, keeping our focus on achievi...

20 Jun 202517min

155 - Are you allowed to be happy?

155 - Are you allowed to be happy?

So in this episode I'm exploring the ways in which we absorb different cultural ideas about what kind of life is supposed to make us happy - aka, are we allowed to be happy with something outside of t...

13 Jun 202518min

154 - Sit with me and be

154 - Sit with me and be

A shorter one today - This is me just finding myself wanting to sit and be, so I thought I would do it with you - pondering what it is to be still in the midst of spinning between the different facet...

30 Mai 202512min

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