Ask The Doctor: Happiness Edition—How To Feel More Content & At Peace, Regardless of Your Life Circumstances with Dr. Rick Hanson, PhD
My Ask the Doctor series was built around the idea that functional doctors have SO much incredible information about transforming our health, but the really great ones can be hard to find, tricky to g...
5 Mai 20212h 14min
Healthy Cooking Secrets #2—Secrets To The Best-Tasting Veggies, A Lebanese Spice To Beat Bloat & Freezer Hacks to Save A Ton of $$$ ft. Julia Turshen, @dadaeats, and @feelgoodfoodie
I’m so excited for a brand spanking new episode of Healthy Cooking Secrets. On our first episode of this series, The Korean Vegan, Justine Snacks, and Feed the Malik all came on the pod and shared SO ...
21 Apr 20211h 50min
Ask The Doctor: Diet and Weight Loss Myths Edition—Cutting Through Misinformation To Get To The True Science Of Weight
My Ask the Doctor series was built around the idea that functional doctors have SO much incredible information about transforming our health, but the really great ones can be hard to find, tricky to g...
7 Apr 20211h 56min
Healthy Cooking Secrets—15 Minute Dinners, Saving $$$ On Healthy Food & The Truth About Air Fryers ft. @thekoreanvegan, @justine_snacks, and @feedthemalik
I’m so excited to kickstart a new series, which is all about healthy cooking secrets. Each time I do one of these episodes—and I’ll just sprinkle them in occasionally—I’ll invite on some of my favorit...
24 Mar 20211h 48min
What's REALLY Causing Your Bloating & Gut Health Issues, The Truth About Creative Careers, and Rating Popular Wellness Trends with Phoebe Lapine
I’m so happy to welcome Phoebe Lapine to the pod. Phoebe is a food and health writer and gluten free chef. She’s written 3 books, including the recently published SIBO Made Simple, which is a must-rea...
10 Mar 20212h 1min
Ask The Doctor: Longevity Edition—What To Do NOW To Look and Feel Your Best For As Long As Possible
This episode—the Ask The Doctor: Longevity Edition—is all about living our longest, healthiest lives. My guest today is the amazing Dr. Sara Gottfried. Dr. Gottfried is oozing with credentials—she wen...
24 Feb 20211h 36min
The Friendship Episode—How To Make (Best!) Friends As An Adult, Deal with Conflict & Friend Breakups, Diversify Your Friend Group & SO MUCH more ft. @broccyourbody & @olive.eeeats, friendship coach @friendforward, and my own BFF
I’m SO excited about today’s episode, which is all about friendship. I think we spend a ton of time thinking about relationships and trying to be the best partner possible, and while that’s SO importa...
10 Feb 20211h 53min
Chelsie Hill—How To Stop Asking “Why Me?” And Develop True Resilience + All Your Qs About Wheelchair Life, Answered (Including What Sex Is REALLY LIKE)
My guest today is the incredible Chelsie Hill (@chelsiehill), a community leader, trailblazer, entrepreneur and founder of the Rollettes Dance Team. At the age of 17, Chelsie was involved in a drunk d...
27 Jan 20211h 39min
