The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn
ADHD, anxiety, burnout, people-pleasing, emotional overwhelm...have been largely misunderstood. What if we're getting it all wrong?In this deeply validating and eye-opening episode, Liz Svatek sits do...
2 Jun 47min
6 Ways to Stop Shaming Yourself!
Today, we tackle a common struggle that many women face: self-shaming. It's time to ask yourself, how's all that inner criticism working for you? Spoiler alert: it’s not! It creates exhaustion and dis...
19 Mai 13min
Why Some People Heal....And Other's Don't With Kelly Gores
What if our suppressed emotions, limiting beliefs and survival mode are keeping us sick?In this powerful episode of the Liz Svatek Show, we sit down with documentary filmmaker, author, and thought lea...
29 Apr 1h
She-Roes: What Powerful Women Know About Reinvention
It's my birthday today! In this deeply personal birthday episode, I’m reflecting on some of the women who have inspired me over the course of recording this show—my She-roes.These are some of the conv...
14 Apr 58min
April 2026 Human Design Report: What’s Shifting & How to Navigate It!
✨ Why does everything feel a little… off right now?If you’ve been feeling more emotional or like you can’t ignore certain things anymore… you’re not imagining it.In this episode, I’m giving you an Apr...
31 Mar 23min
Traditional Therapy Isn't Enough... Here's Why!
What if the thing you’ve been trying to fix for years… could shift in 90 minutes?In this episode, I’m pulling back the curtain on Rapid Transformational Therapy (RTT)—the work that’s changing how I se...
24 Mar 52min
Addiction, Manifestation & Radical Reinvention with Lara Love Hardin
In this deeply moving episode, we sit down with Lara Love Hardin, the powerhouse literary agent and author behind the Oprah’s Book Club pick, The Many Lives of Mama Love.Lara spent years ghostwriting ...
10 Mar 55min
Are You the Main Character in Your Life?
Stop Being a Background Actor in Your Own Life | Main Character Energy 2026Are you living your life, or are you just a supporting character in someone else’s? 🎭In this powerful episode, Rapid Transfo...
24 Feb 13min
