EP 27 - Rhythms of Growth: Balancing Music, Fitness, and Artistry
In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the tran...
2 Apr 202424min
EP 26 - The Integration Journey: Moving Through Breakups with Mindfulness
Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships. They explore the spectrum of experiences individuals face when dealing with heartbre...
25 Mar 202426min
EP 25 - Awakening the Divine Masculine: The Journey of Masculine
Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven. In a world wh...
21 Feb 202428min
EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes
In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing ...
13 Feb 202421min
EP 23 - How to Get Unstuck and Take Action Towards Your Goals
Live Purposefully: Navigating Life's Path with Courage and Clarity. Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters,...
6 Feb 202425min
EP 22 - FAST-SEO -The 20% That Gives 80% of The Result
The 4 Simple Things To Get Right... #1) Find high-profit, low-competition SEO opportunities - (using the right tool) #2) Use the focus keyword in your sub-domain - (with dashes) #3) The Optimisation G...
2 Feb 202457min
EP 21 - Choosing what type of media and social media we expose ourselves and our kids to in this current time. You are the creator of what you consume...
In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide? jayhoad.org/podcas...
30 Des 202332min
EP 20 - How do you deal with jealous partners?
How do you deal with a partner who often feels insecure towards you? Why do we sometimes choose this, and why do we sometimes attract this? See Jay and Michael's websites.
24 Nov 202342min
