The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!

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Episoder(132)

How to Turn Boredom into Your Superpower | Tom Woodard

How to Turn Boredom into Your Superpower | Tom Woodard

Episode 99: In this inspiring episode of The Lost & Found Podcast, Amanda sits down with songwriter, entrepreneur, and creative leader Tom Woodard, the co-founder of On The Avenue in Nashville, TN. To...

22 Aug 202540min

The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW

The Power of Self-Validation & Reframing Your Mindset | Emmalee Rainey, LMSW

Episode 98: On this week's episode of The Lost & Found Podcast, host Amanda Powers welcomes her friend and sorority sister, Emmalee Rainey, LMSW, to share her journey from a decade in teaching to beco...

15 Aug 20251h 10min

Wellness Retreats: Discover Africa's Hidden Healing Powers | Lynett Nakamanya

Wellness Retreats: Discover Africa's Hidden Healing Powers | Lynett Nakamanya

Episode 97: In Episode 97 of The Lost & Found Podcast, host Amanda Powers reconnects with her dear friend and trailblazing entrepreneur, ⁠Lynett Nakamanya⁠, for a soulful conversation about purpose, s...

8 Aug 202554min

How to Break Free From Pain, Move Better, and Live Stronger | Dr. Alec Dragelin, DC

How to Break Free From Pain, Move Better, and Live Stronger | Dr. Alec Dragelin, DC

Episode 96: In this episode of The Lost & Found Podcast, Amanda sits down with Nashville-based chiropractor and rehab expert, Dr.Alec Dragelin, for a transformative conversation about pain, healing, p...

1 Aug 202556min

How to Unlock Your Full Potential with Better Sleep | Todd Anderson

How to Unlock Your Full Potential with Better Sleep | Todd Anderson

Episode 95: In this powerful episode, Amanda welcomes Todd Anderson—former NFL athlete, performance coach, and founder of Dream Recovery. This episode is for anyone whose identity was fused to a role ...

25 Jul 202558min

How to Improve Your Social Connections & Build a Digital Legacy | Jeremy Horne

How to Improve Your Social Connections & Build a Digital Legacy | Jeremy Horne

Episode 94: In this powerful episode of The Lost & FoundPodcast, Amanda sits down with Jeremy Horne — founder and CEO of Storypedia and Winny, a breakthrough storytelling app designed to help families...

12 Jul 20251h 8min

WANDERER WISDOM: How Can I Feel More Empowered? (Listener Q&A)

WANDERER WISDOM: How Can I Feel More Empowered? (Listener Q&A)

Episode 93: Amanda Powers answers real questions from listeners about healing, identity, and how to keep going when you feel stuck or lost. In this special listener Q&A episode of The Lost & Found Pod...

9 Jul 202523min

MONDAY MANTRA: "How Lucky Am I That I Didn’t End Up With What I Thought I Needed?"

MONDAY MANTRA: "How Lucky Am I That I Didn’t End Up With What I Thought I Needed?"

Episode 92: This Monday Mantra reflects on rejection, redirection, and learning to trust that the things that don’t work out are often protecting you. In this reflective episode of The Lost & Found Po...

8 Jul 202513min

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