12. upgrade your life before 2024!!
2024 is less than 5 weeks away and you might be feeling overwhelmed about where you stand in terms of your goals as this year comes to a close. Amri is here to solve that problem and give you tangible...
26 Nov 202316min
11. 5 ways to love yourself more.
this week's episode is a girl talk episode with Amri, where she shares her tips on how to love yourself more. you got this!!If you enjoyed this episode, please leave a rate and review <3COME FIND ME O...
19 Nov 202326min
10. BREAKUP FILES: leaving toxic relationships and healing
Relationships are tough, but the aftermath of a breakup is even tougher. This week, Amri shares her own experience with losing a long term relationship, and gives tangible takeaways that allow you to ...
12 Nov 202332min
09. 5 ways to accomplish your goals by the end of this year!
2024 is around the corner, and it's time to check in with the resolutions you've made at the start of 2023. It is never too late to start any of the goals you've been wanting to start this year!! In t...
29 Okt 202326min
08. friendships in your teens: navigating and balancing relationships in life
Friendships and relationships are so tricky, but can grant you so much happiness in your life. Navigating this chaotic world is not easy but that's why amri is here to help! This week, amri will discu...
22 Okt 202330min
07. a beginners guide to working out at the gym: how to build workout habits that last
Listen to this if you are interested in working out but are clueless on where and how to start. If you want to incorporate fitness into your life from scratch, this episode is for you. Goodbye gym anx...
15 Okt 202331min
06. how to balance wellness with everyday life: getting back on track
Welcome back, and happy thanksgiving long weekend to all those who are listening from canada! This week, amri shares her tips on how to balance life with wellness. Life can get pretty crazy and hopefu...
8 Okt 202314min
05. how to be diagnosed with lucky girl syndrome to manifest your dream life
Ringgg - it's your doctor, calling you to tell you that we have your diagnosis. You have lucky girl syndrome and everything just works out for you. In this week's episode, Amri talks about all things ...
1 Okt 202327min
