101. The People of Influence Series: Robin Langford
I have been going through a process this year of coming back to myself and remembering who I am, and one of the people who has helped me on this journey is my amazing coach Robin Langford. Robin is a ...
23 Nov 20221h 3min
100. Identity Shifts
Join me this week to hear about the various stages of an identity shift and what you can expect from each one. Identity shifts can feel like no big deal once you're out the other side but during them,...
16 Nov 202245min
99. Supporting Yourself Through Change
Tune in this week as I share some tips to help you support yourself through change. Discover why change isn't always smooth or straightforward, why so many people expect it to be easier than it is, an...
9 Nov 202253min
98. Invitation vs. Command with Maggie Reyes
This week, I'm joined by relationship coach and queen of love, Maggie Reyes. Maggie has been on the show before, but she has so much wisdom to share about relationships that I decided to bring her bac...
2 Nov 202248min
97. Finding Joy with Flow Collective Member Ann
This week I'm joined by Flow Collective member, Ann, to hear how joining the membership has allowed her to find joy in the moments of her life that have felt anything but joyful. Ann is on a fertility...
26 Okt 202248min
96. What Nourishes You
Join me on this episode to discover the importance of assessing for yourself what nourishes your soil and what conditions you thrive in. I'm showing you all the various forms of nourishment we need in...
19 Okt 202222min
95. A Sense of Completion
This week, I'm inviting you into a moment of truth and encouraging you to get real with yourself and acknowledge how you truly feel about aspects of your life. Discover how to work with the energy and...
12 Okt 202233min
94. Responding to Emotions
In this episode, I'm diving into responding to emotions and showing you how to let your emotions be there. I'm sharing one of my favourite techniques to help you respond to your emotions and process t...
5 Okt 202216min
