BONUS: Am I Safe To Be Myself in My Relationships?
In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our ...
8 Jun 20244min
#379: What If You Already Know? Learning To Trust Your Intuition
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this...
6 Jun 202416min
#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal an...
3 Jun 20241h 55min
#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram
In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the im...
30 Mai 202415min
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me...
27 Mai 20241h 19min
#375: What Is Your Depression Telling You?
In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commit...
23 Mai 20245min
#374: From Victim to Creator of Your Life with Mind Architect Peter Crone
In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the powe...
20 Mai 20241h 1min
#373: Navigating Indecision: How to Find Clarity Amidst Chaos
In this episode, I explore the challenges we encounter in decision-making and our tendency to seek external validation. We talk about the concept of the externalization of authority, indecision as a f...
16 Mai 20245min
