#346: Intuition vs Bullsh*t: How to Listen to Inner Guidance & Commit to Your Evolution
This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss the signs of receiving inner guidance, the importance of building sel...
8 Feb 202410min
#345: Nurturing Babies’ Brains to Revolutionize Mental Health with Greer Kirshenbaum
In this episode, I chat with Greer Kirshenbaum, an Author, Mother, Neuroscientist, Doula, and Infant and Family Sleep Specialist. We discuss the power of nurture and how understanding early nurturing ...
5 Feb 20241h 12min
#344: Trusting Your Calling and Living It
This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I explore the transformative power of initiations, guided by insights from Fran...
1 Feb 202412min
#343: From Scarcity to Intentionality with Michael Easter
In this episode, I welcome back Michael Easter, a bestselling author and esteemed professor. Michael shares what the Scarcity Loop is and how to move towards more intentional thinking and decision mak...
29 Jan 20241h 13min
#342: Trusting The Process
#342: Trusting The Process This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss breaking generational patterns and embraci...
25 Jan 20249min
#341: How to Re-Wire from Survival to Greatness with James Silvas
#341: How to Re-Wire from Survival to Greatness with James Silvas In this episode, I welcome back James Silvas, an International Mindset Specialist and Peak Performance Coach. James encourages listen...
22 Jan 20241h 8min
#340: The Pain of Self-Abandonment
This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. I’ll have a few of these coming out over the next few weeks! In this one, I talk about the impor...
18 Jan 202418min
#339: We’re Afraid to Die, Because We’re Afraid to Live with Koshin Paley Ellison
#339: We’re Afraid to Die, Because We’re Afraid to Live with Sensei Koshin Paley Ellison In this episode, I welcome Sensei Koshin Paley Ellison to the show. We discuss the fear of confronting mortali...
15 Jan 20241h 4min
