#268: You Were Lied To - Solo Episode
Themes: Politics, COVID, Individualism, Fear, Health, Government, Accountability, Truth, News & Media, Misinformation, Authenticity, Belonging, Transformation, Conflict, Mental Health Summary: In thi...
23 Mar 202325min
#269: How to Be a Better Partner with Jillian Turecki
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Turecki,...
20 Mar 202359min
#270: You Must Trust Yourself - Solo Episode
Themes: Trusting Yourself, Intuition, True Liberation, Self Love, Authenticity, Transformation Summary: Comin’ at ya with a quick espresso shot of love on embracing change and trusting our internal g...
16 Mar 202310min
#267: How to Cultivate a Strong Romantic Relationship with Nick Solaczek
Themes: Relationships, Romantic Relationships, Relationship Struggles, Couples Therapy, Communication, Healing, Conflict Summary: Back for the second time is my good friend, Nick Solaczek. Nick is a ...
13 Mar 20231h 6min
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical Schoo...
9 Mar 202344min
#265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh
Themes: Self Worth, Self-Love, Health, Sustainability, Rituals, Human Behaviour, Wellness, Rituals, Purpose Summary: Join me in this captivating, gem-filled conversation with Chervin Jafarieh, founde...
6 Mar 20231h 29min
#264: How to Be a Better Parent with Dr. Shefali Tsabary
Themes: Parenting, Ego, Social Media, Child Development Summary: Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself,...
27 Feb 202353min
#263: Why Free Speech Matters with Greg Lukianoff
Themes: Freedom of Speech, Censorship, Social Media, Cancel Culture, Mental Health Summary: Join me for an insightful conversation with Greg Lukianoff: attorney, New York Times best-selling author, a...
23 Feb 20231h 14min
