#221: Love Your Imperfections with Jennifer Pastiloff
Themes: Self-Love, Self-Expression, Shame, Self-Care, Acceptance, Authenticity Summary: This week I'm joined by yoga teacher, author and my friend, Jennifer Pastiloff. In this episode we discuss how t...
11 Jul 20221h 8min
#220: Mind over Media with Renee Hobbs
Themes: Propaganda, Media Literacy, News, Persuasion, Social Media Summary: Today I’m joined by Renee Hobbs, who is an expert in digital and media literacy education. She's the author of Mind Over Med...
4 Jul 202240min
#219: How to Become More Self-Aware with Marc Champagne
Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection Summary: Today I’m joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark’s book, Person...
27 Jun 202255min
#218: Creating Inner Peace in a Chaotic World with Kaylor Betts
Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression Summary: Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shares...
23 Jun 202253min
#217: The Psychology of Victim Mentality & Cancel Culture with Cory Clark
Themes: Human Biases, Victimhood, Cancel Culture, Virtue Signaling, Morality Summary: Lately I’ve been feeling motivated to explore my own (and what seems to be the world in general’s) edge around h...
20 Jun 20221h 16min
#216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana
Themes: Self-Awareness, Trauma, Healing, Self-Love, Relationships Summary: Today I'm joined by my dear friend and founder of Rising Woman, Sheleana Aiyana. In this episode we explore the importance ...
13 Jun 202249min
#215: You Don’t Need a Prince Charming to Save You with Shannon Heth & Beau Nelson
Themes: Marriage, Love, Relationships, the Cinderella Complex, Breakups Summary: Today I'm joined by the wonderful duo that is Beau Nelson and Shannon Heth, authors of Cinderella, You Bitch: Rescue Y...
9 Jun 202256min
#214: Build a More Loving Relationship with Terry Real
Themes: Relationships, Conflict, Patriarchy, Individualism, Sexuality, Masculinity Summary: Today I'm honoured to welcome Terry Real back on the podcast. An internationally recognized family therapis...
6 Jun 202254min
