#164: Just BREATHE with Josh Trent
Themes: Breathwork, Emotional Awareness Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & ...
19 Aug 202158min
#163: Quit Your Day Job with Cathy Heller
Themes: Careers, Alignment, Professional development, Cathy Heller is your number one hype woman! Seriously I get so pumped talking to her. Cathy helps people find out what they truly love in life an...
13 Aug 202158min
#162: On Loving Yourself: Solo Episode
Themes: Values, Relationship to self, Boundaries, Self-love Join me on this gentle invitation to think about how you love and relate to your own self. What do you value? What do you hold sacred when v...
8 Aug 202117min
#161: Inside Male Emotions with Bryan Reeves
Themes: Male emotions, Masculine vs feminine communication, Anxious attachment, Breakups Bryan Reeves is a writer, educator and coach specializing in the male experience within relationships. Bryan is...
4 Aug 20211h 1min
#160: What Femininity Wants with John Wineland
John Wineland is a speaker and teacher who leads men and women in the practices of embodied masculine leadership, spiritual intimacy and sexual polarity. John’s embodiment-driven teachings draw from o...
28 Jul 202155min
#159: How To Not Die Alone - Logan Ury
What does the science say about finding and creating health relationships? This week I dive into the science on dating and love with behavioral scientist turned dating coach, Logan Ury, who is also th...
18 Jul 202150min
#158: Why You Run From Love (or Sabotage it) - Dr. Alexandra Solomon
Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of you...
14 Jul 20211h 1min
#157: The Impacts of Lockdowns - Dr. Jay Bhattacharya
This week I am so excited to welcome Dr. Jay Bhattacharya on the podcast. He is a Professor of Medicine at Stanford University and directs Stanford’s Center for Demography and Economics of Health and ...
7 Jul 20211h 10min
