#027: You Are What You Eat with Dr. Robert Graham
In this episode I speak with physician, chef, and integrative medicine expert, Dr. Robert Graham. Nowadays, there is more interest and awareness of the link between what we eat and our overall mental ...
19 Mai 20191h 23min
#026: Coming Out as Your Highest Self with Raphael Cano
Raphael Cano is a love activist and warrior. He and I met very serendipitously in a coffee shop in NYC, and from that day onward our friendship has continued to evolve and expand. Raphael’s mission is...
12 Mai 20191h 13min
#025: The Rising Woman with Sheleana Aiyana
This week Sheleana Aiyana and I talk about Rising Woman. What does it mean to be a rising woman? How did Sheleana’s life lead her to this work? How does one begin to transform pain and trauma into sel...
6 Mai 201953min
#024: The Trauma of Infidelity with Dr. Julie Schwartz Gottman
Dr. Julie Schwartz Gottman is one of the world’s most preeminent relationship researchers. Along with her husband Dr. John Gottman, they run the Gottman Institute, who have conducted many of the world...
1 Mai 20191h 5min
#023: Your “Problem” is Your Portal To Growth with James Silvas
Are you looking to change and grow? Or are you committed to repeating your patterns and limits in life? So often we say we want growth in life - and yet we don’t make the choices aligned with that. AN...
22 Apr 20191h 6min
#022: The Breakup Special: Rising From The Ashes of Heartbreak - Solo Episode
This is 20 minutes jam packed with the most juicy breakup content you could ever need. Mark gets straight into the heart of it -- because this time effing hurts. It doesn’t matter whether you wanted t...
19 Apr 201922min
#021: How To Say Goodbye To Unavailable People, Forever! with Amy Young
This week we have Mark and Amy Young yelling about all things emotional unavailability! Every person has either been caught, is currently caught or will one day be caught in the spell that unavailable...
15 Apr 20191h 15min
#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
What are boundaries, why are they so hard? Why do we suck at boundaries with parents, exes, co-parents? Why don’t we just unfriend or block people that have hurt us? What is stopping us from letting g...
8 Apr 201956min
