#465: Maybe I Should Stop Drinking?
In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth...
24 Jul 202521min
#464: Heal the Root, Not the Symptom with Louisa Jewell
In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, the...
21 Jul 202558min
#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs
In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing...
14 Jul 202554min
#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover
In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage i...
7 Jul 20251h 25min
#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean
In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine pr...
30 Jun 20251h 10min
#460 Sit Around The Fire
In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs...
26 Jun 202529min
#459 The Lie That’s Sabotaging Your Life with Tracy Litt
In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path to personal liberation. Tracy shares her compelling ...
23 Jun 20251h 2min
#458 Man the F*ck Up: Redefining Masculinity With Chris Menz
In this episode of the Mark Groves Podcast, transformational coach and author Chris Menz shares his gripping journey from self-medication and emotional suppression to radical self-awareness and person...
16 Jun 202549min
